Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.
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Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
2013, Paperback: £16.99/ $29.95ISBN: 978-1-84819-109-9, 254mm x 177.8mm / 10in x 7in, 344pp
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome
Working with the Chronic Complex Patient
This book presents an overview of what it means to treat a chronic complex patient with Ehlers-Danlos Syndrome (EDSIII). It explores the exercise and rehabilitation work needed to manage the condition effectively, considering a wide range of medical and complementary approaches with contributions and insights throughout from leading experts. more »
2013, Paperback: £24.99/ $39.95ISBN: 978-1-84819-080-1, 234mm x 156mm / 9.25in x 6in, 360pp
Keywords: anxiety, bodywork, complementary therapies, counselling, dance, disability, dyspraxia, energy work, health care, mental health, movement, pain management, psychology, self harm, trauma
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. more »
2012, Hardback: £29.99/ $45.00ISBN: 978-1-84819-084-9, 254mm x 177.8mm / 10in x 7in, 336pp
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
A Tai Chi Imagery Workbook
Spirit, Intent, and Motion
This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them. more »
2010, Paperback: £14.99/ $21.95ISBN: 978-1-84819-029-0, 254mm x 177.8mm / 10in x 7in, 256pp
Keywords: dance, qigong, tai chi, taiji jian, taiji quan
The Healing Power of Mudras
The Yoga of the Hands
Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. more »
2010, Paperback: £8.99/ $13.95ISBN: 978-1-84819-043-6, 216mm x 138mm / 8.5in x 5.5in, 112pp
Keywords: dance, Indian temple dance, mudras, yoga
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