Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training. more »2013, Paperback: £29.99/ $49.95
Keywords: Chinese culture, Chinese history, Chinese martial arts, Chinese philosophy, five elements, Xing Yi Quan
This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques. more »2012, Paperback: £25.99/ $39.95
Keywords: acupuncture, bagua, Chinese astrology, Chinese culture, Chinese horoscope, Chinese medicine, Chinese philosophy, Daoism, energy work, five elements, Five Organs diagnosis, hot and cold syndromes, meridians, moxa, moxibustion, pulse diagnosis, Qi, Taoism, TCM diagnosis, tongue diagnosis, traditional Chinese medicine, Yang syndromes, Yijing, yin-yang
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