Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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Japanese holistic face massage is based on the Chinese system of medicine and was originally used by geisha girls to maintain a youthful complexion. A comprehensive introductory guide, this book explains how to carry out the massage and explores the therapeutic benefits of this type of treatment. more »July 2013, Paperback: £14.99/ $24.95
Keywords: alternative therapies, bodywork, Chinese medicine, complementary therapies, emotions, face diagnosis, health care, massage, meridians, prana, Qi
Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »2013, Paperback: £15.99/ $25.00
Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their services. more »2011, Paperback: £18.99/ $32.95
Keywords: alternative therapies, bodywork, cognitive behavioural therapy, complementary therapies, counselling, emotions, health care, mental health, psychotherapy, therapeutic communities
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. more »2009, Paperback: £12.99/ $19.95
Keywords: alternative therapies, anxiety, bodywork, complementary therapies, emotions, qigong, tai chi
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