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Singing Dragon

Singing Dragon

Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.

All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.

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Coming soon! Chair Yoga

Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld

With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. more »

October 2013, DVD: £9.16 + VAT = £10.99/ $17.95
ISBN: 978-1-84819-184-6, 83 minutes

Keywords: adults, bodywork, cerebral palsy, complementary therapies, disability, energy work, health care, massage, movement, occupational therapy, older people, yoga

Coming soon! Breathe Well and Live Well with COPD

Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

September 2013, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 80pp

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

New! A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

Working with the Chronic Complex Patient

Isobel Knight
With a contribution from Professor Howard Bird, Dr. Alan J. Hakim, Rosemary Keer, Dr Andrew Lucas, Dr Jane Simmonds and John Wilks

This book presents an overview of what it means to treat a chronic complex patient with Ehlers-Danlos Syndrome (EDSIII). It explores the exercise and rehabilitation work needed to manage the condition effectively, considering a wide range of medical and complementary approaches with contributions and insights throughout from leading experts. more »

2013, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-080-1, 234mm x 156mm / 9.25in x 6in, 360pp

Keywords: anxiety, bodywork, complementary therapies, counselling, dance, disability, dyspraxia, energy work, health care, mental health, movement, pain management, psychology, self harm, trauma

Seated Taiji and Qigong

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp

Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan

Chair Yoga

Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld
Illustrated by Edeltraud Rohnfeld
Translated by Anne Oppenheimer

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. more »

2011, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-078-8, 254mm x 177.8mm / 10in x 7in, 192pp

Keywords: adults, bodywork, complementary therapies, dance and movement therapy, disability, health care, movement, nursing, occupational therapy, yoga

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  • abdominal diagnosis,
  • acupuncture,
  • addiction,
  • ADHD,
  • adults,
  • alchemy,
  • alcohol,
  • alternative therapies,
  • Alzheimer's disease,
  • anger management,
  • anxiety,
  • aromatherapy,
  • arts therapies,
  • Asperger syndrome,
  • astrology,
  • autism,
  • autobiography,
  • ayurveda,
  • bagua,
  • bereavement,
  • biomedical intervention,
  • bullying,
  • calligraphy,
  • cancer,
  • carers,
  • cognitive behavioural therapy,
  • cerebral palsy,
  • cervical spondylosis,
  • chi kung,
  • child development,
  • child psychology,
  • children,
  • Chinese animals,
  • Chinese astrology,
  • Chinese culture,
  • Chinese herbs,
  • Chinese history,
  • Chinese horoscope,
  • Chinese martial arts,
  • Chinese medicine,
  • Chinese philosophy,
  • complementary medicine,
  • constipation,
  • counselling,
  • craniosacral,
  • creative therapies,
  • dance,
  • dance and movement therapy,
  • Daoism,
  • developmental coordination disorder,
  • dementia,
  • depression,
  • diet,
  • divination,
  • Down's syndrome,
  • drugs,
  • dyslexia,
  • dyspraxia,
  • education,
  • emotions,
  • energy work,
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  • eye diagnosis,
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  • families,
  • fiction,
  • five elements,
  • Five Organs diagnosis,
  • flower remedies,
  • functional medicine,
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  • grief,
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  • herbal medicine,
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  • history of medicine,
  • homeopathy,
  • hot and cold syndromes,
  • hypnotherapy,
  • Indian temple dance,
  • infertility,
  • integrative medicine,
  • kinesiology,
  • mainstream education,
  • mantras,
  • massage,
  • memoirs,
  • mental health,
  • meridians,
  • Middle Asia,
  • migraine,
  • movement,
  • moxa,
  • moxibustion,
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  • naturopathy,
  • nursing,
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  • older people,
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  • Panchakarma,
  • paranormal psychology,
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  • yoga