Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.

All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.

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Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

September 2013, Hardback: £12.99/ $19.95
ISBN: 978-1-84819-146-4, 216mm x 279.4mm / 8.5in x 11in, 48pp

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Principles of NLP

What it is, how it works, and what it can do for you

Joseph O'Connor and Ian McDermott

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP, showing how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-161-7, 197mm x 130mm / 7.75in x 5in, 176pp

Keywords: alternative therapies, anxiety, complementary therapies, counselling, depression, hypnotherapy, psychology, self esteem

Managing Stress with Qigong

Gordon Faulkner

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. more »

2010, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-035-1, 234mm x 156mm / 9.25in x 6in, 256pp

Keywords: alternative therapies, anxiety, bodywork, chi kung, complementary medicine, complementary therapies, dance and movement therapy, health care, mental health, qigong, self esteem, traditional Chinese medicine

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Keywords

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• abdominal diagnosis,
• acupuncture,
• addiction,
• ADHD,
• adults,
• alchemy,
• alcohol,
• alternative therapies,
• Alzheimer's disease,
• anger management,
• aromatherapy,
• arts therapies,
• Asperger syndrome,
• astrology,
• autism,
• autobiography,
• ayurveda,
• bagua,
• bereavement,
• biomedical intervention,
• bodywork,
• bullying,
• calligraphy,
• cancer,
• carers,
• cognitive behavioural therapy,
• cerebral palsy,
• cervical spondylosis,
• chi kung,
• child development,
• child psychology,
• children,
• Chinese animals,
• Chinese astrology,
• Chinese culture,
• Chinese herbs,
• Chinese history,
• Chinese horoscope,
• Chinese martial arts,
• Chinese medicine,
• Chinese philosophy,
• complementary medicine,
• complementary therapies,
• constipation,
• counselling,
• craniosacral,
• creative therapies,
• dance,
• dance and movement therapy,
• Daoism,
• developmental coordination disorder,
• dementia,
• depression,
• diet,
• disability,
• divination,
• Down's syndrome,
• drugs,
• dyslexia,
• dyspraxia,
• education,
• emotions,
• energy work,
• essential oils,
• eye diagnosis,
• face diagnosis,
• families,
• fiction,
• five elements,
• Five Organs diagnosis,
• flower remedies,
• functional medicine,
• functional nutrition,
• grief,
• health care,
• herbal medicine,
• herbal treatment,
• history of medicine,
• homeopathy,
• hot and cold syndromes,
• hypnotherapy,
• Indian temple dance,
• infertility,
• integrative medicine,
• kinesiology,
• mainstream education,
• mantras,
• massage,
• memoirs,
• mental health,
• meridians,
• Middle Asia,
• migraine,
• movement,
• moxa,
• moxibustion,
• mudras,
• naturopathy,
• nursing,
• nutrition,
• older people,
• osculation,
• occupational therapy,
• pain management,
• palliative care,
• Panchakarma,
• paranormal psychology,
• parenting,
• pastoral care,
• person-centred,
• play,
• poetry,
• prana,
• prediction,
• psychoanalysis,
• psychodrama,
• psychology,
• psychotherapy,
• pulse diagnosis,
• Qi,
• qigong,
• radial pulse,
• reflexology,
• residential care,
• resilience,
• self harm,
• sensory issues,
• shamanism,
• shiatsu,
• Siddha medicine,
• sleep,
• special education,
• speech and language therapy,
• spirituality,
• Sufi medicine,
• tai chi,
• taiji jian,
• taiji quan,
• tantra,
• Taoism,
• traditional Chinese medicine,
• TCM diagnosis,
• tea,
• therapeutic communities,
• Tibetan medicine,
• tongue diagnosis,
• trauma,
• tuina,
• Unani medicine,
• Xing Yi Quan,
• Yang syndromes,
• Yijing,
• yin-yang,
• yoga