Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.
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Sleep Better with Natural Therapies
A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag
This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »
October 2013, Paperback: £13.99/ $22.95ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp
Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep
Regrowing Hair Naturally
Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems
This book contains a wealth of easy-to-understand tests and advice that people affected by hair loss can put into practice straightaway. It covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises and includes a self-hypnosis CD. more »
2013, Paperback: £14.07 + VAT = £14.98/ $24.95ISBN: 978-1-84819-139-6, 234mm x 156mm / 9.25in x 6in, 160pp
Keywords: alternative therapies, anxiety, complementary therapies, depression, diet, drugs, dyslexia, energy work, health care, homeopathy, hypnotherapy, massage, nutrition
Breaking Free from Persistent Fatigue
The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »
2012, Paperback: £16.99/ $24.95ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp
Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine
Make Yourself Better
A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »
2012, Paperback: £9.99/ $16.95ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp
Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition
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- abdominal diagnosis,
- acupuncture,
- addiction,
- ADHD,
- adults,
- alchemy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- aromatherapy,
- arts therapies,
- Asperger syndrome,
- astrology,
- autism,
- autobiography,
- ayurveda,
- bagua,
- bereavement,
- biomedical intervention,
- bodywork,
- bullying,
- calligraphy,
- cancer,
- carers,
- cognitive behavioural therapy,
- cerebral palsy,
- cervical spondylosis,
- chi kung,
- child development,
- child psychology,
- children,
- Chinese animals,
- Chinese astrology,
- Chinese culture,
- Chinese herbs,
- Chinese history,
- Chinese horoscope,
- Chinese martial arts,
- Chinese medicine,
- Chinese philosophy,
- complementary medicine,
- complementary therapies,
- constipation,
- counselling,
- craniosacral,
- creative therapies,
- dance,
- dance and movement therapy,
- Daoism,
- developmental coordination disorder,
- dementia,
- depression,
- disability,
- divination,
- Down's syndrome,
- drugs,
- dyslexia,
- dyspraxia,
- education,
- emotions,
- energy work,
- essential oils,
- eye diagnosis,
- face diagnosis,
- families,
- fiction,
- five elements,
- Five Organs diagnosis,
- flower remedies,
- functional medicine,
- functional nutrition,
- grief,
- herbal medicine,
- herbal treatment,
- history of medicine,
- homeopathy,
- hot and cold syndromes,
- hypnotherapy,
- Indian temple dance,
- infertility,
- integrative medicine,
- kinesiology,
- mainstream education,
- mantras,
- massage,
- memoirs,
- mental health,
- meridians,
- Middle Asia,
- migraine,
- movement,
- moxa,
- moxibustion,
- mudras,
- naturopathy,
- nursing,
- nutrition,
- older people,
- osculation,
- occupational therapy,
- pain management,
- palliative care,
- Panchakarma,
- paranormal psychology,
- parenting,
- pastoral care,
- person-centred,
- play,
- poetry,
- prana,
- prediction,
- psychoanalysis,
- psychodrama,
- psychology,
- psychotherapy,
- pulse diagnosis,
- Qi,
- qigong,
- radial pulse,
- reflexology,
- residential care,
- resilience,
- self esteem,
- self harm,
- sensory issues,
- shamanism,
- shiatsu,
- Siddha medicine,
- sleep,
- special education,
- speech and language therapy,
- spirituality,
- Sufi medicine,
- tai chi,
- taiji jian,
- taiji quan,
- tantra,
- Taoism,
- traditional Chinese medicine,
- TCM diagnosis,
- tea,
- therapeutic communities,
- Tibetan medicine,
- tongue diagnosis,
- trauma,
- tuina,
- Unani medicine,
- Xing Yi Quan,
- Yang syndromes,
- Yijing,
- yin-yang,
- yoga
