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Singing Dragon

Singing Dragon

Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.

All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.

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Coming soon!

Using the Bowen Technique to Address Complex and Common Conditions

John Wilks and Isobel Knight

This book shows how the Bowen technique can be used to treat different conditions including lower back pain, frozen shoulder, tennis elbow and carpal tunnel, hayfever, asthma, diabetes (type 2), migraines, stress and tension disorders, fibromyalgia and chronic fatigue, as well as in palliative care and performance enhancement in sport and dance. more »

August 2014, Paperback: £35.00/ $60.00
ISBN: 978-1-84819-167-9, 254mm x 177.8mm / 10in x 7in, 368pp

Keywords: acupuncture, alternative therapies, anxiety, bodywork, children, complementary medicine, complementary therapies, dance, depression, energy work, health care, massage, movement, nutrition, occupational therapy, pain management, palliative care, Parkinson's disease, trauma

Coming soon! Children at Their Best

Children at Their Best

Understanding and Using the Five Elements to Develop Children's Full Potential for Parents, Teachers, and Therapists

Karin Kalbantner-Wernicke and Bettye Jo Wray-Fears
With Thomas Wernicke

The authors describe an exciting new way of understanding a child's development by looking at how the Five Elements of Chinese thought can explain patterns of behaviour. They list the problems that can occur if a child's elements are not in balance and presents approaches and activities to help them become more balanced, happier and more resilient. more »

April 2014, Paperback: £18.99/ $29.95
ISBN: 978-1-84819-118-1, 234mm x 156mm / 9.25in x 6in, 344pp

Keywords: alternative therapies, anxiety, child development, children, Chinese medicine, complementary medicine, complementary therapies, five elements, meridians, movement, parenting, pastoral care, psychiatry, psychology, Qi, qigong, self esteem, traditional Chinese medicine

New! Sleep Better with Natural Therapies

Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 272pp

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

New! Breathe Well and Live Well with COPD

Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

2013, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 96pp

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

Principles of NLP

Principles of NLP

What it is, how it works, and what it can do for you

Joseph O'Connor and Ian McDermott

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP, showing how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-161-7, 197mm x 130mm / 7.75in x 5in, 176pp

Keywords: alternative therapies, anxiety, complementary therapies, counselling, depression, hypnotherapy, psychology, self esteem

The Mystery of Pain

The Mystery of Pain

Douglas Nelson

Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. more »

2013, Paperback: £15.99/ $25.00
ISBN: 978-1-84819-152-5, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: acupuncture, alternative therapies, anxiety, bodywork, Chinese medicine, complementary therapies, depression, emotions, energy work, health care, massage, mental health, migraine, occupational therapy, pain management, psychology, psychotherapy, sensory issues

A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome

Working with the Chronic Complex Patient

Isobel Knight
With a contribution from Professor Howard Bird, Dr. Alan J. Hakim, Rosemary Keer, Dr Andrew Lucas, Dr Jane Simmonds and John Wilks

This book presents an overview of what it means to treat a chronic complex patient with Ehlers-Danlos Syndrome (EDSIII). It explores the exercise and rehabilitation work needed to manage the condition effectively, considering a wide range of medical and complementary approaches with contributions and insights throughout from leading experts. more »

2013, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-080-1, 234mm x 156mm / 9.25in x 6in, 360pp

Keywords: anxiety, bodywork, complementary therapies, counselling, dance, disability, dyspraxia, energy work, health care, mental health, movement, pain management, psychology, self harm, trauma

Principles of Bach Flower Remedies

Principles of Bach Flower Remedies

What it is, how it works, and what it can do for you

Stefan Ball

Bach flower remedies are natural medicines that have the power to bring balance back into our lives. This concise introduction covers the nature and history of Dr Bach's famous system, a complete list of remedies, instructions on how to select and take them and guidance on finding a practitioner. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-142-6, 197mm x 130mm / 7.75in x 5in, 136pp

Keywords: alternative therapies, anger management, anxiety, complementary therapies, emotions, flower remedies, health care, mental health

Regrowing Hair Naturally

Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

Vera Peiffer

This book contains a wealth of easy-to-understand tests and advice that people affected by hair loss can put into practice straightaway. It covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises and includes a self-hypnosis CD. more »

2013, Paperback: £14.07 + VAT = £14.98/ $24.95
ISBN: 978-1-84819-139-6, 234mm x 156mm / 9.25in x 6in, 160pp

Keywords: alternative therapies, anxiety, complementary therapies, depression, diet, drugs, energy work, health care, homeopathy, hypnotherapy, massage, nutrition

Principles of Hypnotherapy

Principles of Hypnotherapy

What it is, how it works, and what it can do for you

Vera Peiffer

This is an authoritative introduction to hypnotherapy explaining what it is, how it works, what its origins are, what to expect when being treated and how to find a reputable hypnotherapist. It also clarifies how hypnotherapy can help with mental and emotional trauma, anxiety, depression, phobias, confidence problems and unwanted habits. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-126-6, 197mm x 130mm / 7.75in x 5in, 136pp

Keywords: addiction, alternative therapies, anxiety, complementary therapies, hypnotherapy, psychology

Breaking Free from Persistent Fatigue

Breaking Free from Persistent Fatigue

Lucie Montpetit

The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine

Chi for Children

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Betty Sutherland

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »

2011, Paperback: £30.43 + VAT = £34.99/ $49.95
ISBN: 978-1-84819-055-9, 246mm x 173mm / 10in x 7in, 160pp

Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan

Managing Stress with Qigong

Managing Stress with Qigong

Gordon Faulkner

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. more »

2010, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-035-1, 234mm x 156mm / 9.25in x 6in, 256pp

Keywords: alternative therapies, anxiety, bodywork, chi kung, complementary medicine, complementary therapies, dance and movement therapy, health care, mental health, qigong, self esteem, traditional Chinese medicine

Body Intelligence

Body Intelligence

Creating a New Environment
2nd edition

Ged Sumner

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. more »

2009, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-026-9, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: alternative therapies, anxiety, bodywork, complementary therapies, emotions, qigong, tai chi

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