Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
All Singing Dragon titles are available here and you can find out more on the Singing Dragon website.
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Chair Yoga
Seated Exercises for Health and Wellbeing
With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. more »
October 2013, DVD: £9.16 + VAT = £10.99/ $17.95ISBN: 978-1-84819-184-6, 83 minutes
Keywords: adults, bodywork, cerebral palsy, complementary therapies, disability, energy work, health care, massage, movement, occupational therapy, older people, yoga
Breathe Well and Live Well with COPD
A 28-Day Breathing Exercise Plan
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »
September 2013, Paperback: £10.99/ $16.95ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 96pp
Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care
Complementary Therapies for Older People in Care
An invaluable companion to practice for novice complementary and beauty therapists working with older people in care, this book offers unique practical advice on issues that are often overlooked in training. It offers guidance on tackling common pitfalls and difficulties, as well as a wealth of practical tips and techniques for practice. more »
September 2013, Paperback: £14.99/ $24.95ISBN: 978-1-84819-178-5, 234mm x 156mm / 9.25in x 6in, 196pp
Keywords: acupuncture, adults, alternative therapies, Alzheimer's disease, aromatherapy, bodywork, carers, Chinese medicine, complementary therapies, dementia, diet, face diagnosis, health care, herbal treatment, massage, nursing, nutrition, older people, palliative care, residential care, tai chi
Breaking Free from Persistent Fatigue
The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »
2012, Paperback: £16.99/ $24.95ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp
Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine
Seated Taiji and Qigong
Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »
2012, Paperback: £15.99/ $24.95ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp
Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan
Chair Yoga
Seated Exercises for Health and Wellbeing
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. more »
2011, Paperback: £12.99/ $19.95ISBN: 978-1-84819-078-8, 254mm x 177.8mm / 10in x 7in, 192pp
Keywords: adults, bodywork, complementary therapies, dance and movement therapy, disability, health care, movement, nursing, occupational therapy, yoga
Anni's Cancer Companion
An A-Z of Treatments, Therapies and Healing
When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »
2011, Paperback: £10.99/ $16.95ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp
Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine
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- abdominal diagnosis,
- acupuncture,
- addiction,
- ADHD,
- alchemy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- anxiety,
- aromatherapy,
- arts therapies,
- Asperger syndrome,
- astrology,
- autism,
- autobiography,
- ayurveda,
- bagua,
- bereavement,
- biomedical intervention,
- bodywork,
- bullying,
- calligraphy,
- cancer,
- carers,
- cognitive behavioural therapy,
- cerebral palsy,
- cervical spondylosis,
- chi kung,
- child development,
- child psychology,
- children,
- Chinese animals,
- Chinese astrology,
- Chinese culture,
- Chinese herbs,
- Chinese history,
- Chinese horoscope,
- Chinese martial arts,
- Chinese medicine,
- Chinese philosophy,
- complementary medicine,
- complementary therapies,
- constipation,
- counselling,
- craniosacral,
- creative therapies,
- dance,
- dance and movement therapy,
- Daoism,
- developmental coordination disorder,
- dementia,
- depression,
- diet,
- disability,
- divination,
- Down's syndrome,
- drugs,
- dyslexia,
- dyspraxia,
- education,
- emotions,
- energy work,
- essential oils,
- eye diagnosis,
- face diagnosis,
- families,
- fiction,
- five elements,
- Five Organs diagnosis,
- flower remedies,
- functional medicine,
- functional nutrition,
- grief,
- health care,
- herbal medicine,
- herbal treatment,
- history of medicine,
- homeopathy,
- hot and cold syndromes,
- hypnotherapy,
- Indian temple dance,
- infertility,
- integrative medicine,
- kinesiology,
- mainstream education,
- mantras,
- massage,
- meditation,
- memoirs,
- mental health,
- meridians,
- Middle Asia,
- migraine,
- mindfulness,
- movement,
- moxa,
- moxibustion,
- mudras,
- naturopathy,
- nursing,
- nutrition,
- older people,
- osculation,
- occupational therapy,
- pain management,
- palliative care,
- Panchakarma,
- paranormal psychology,
- parenting,
- pastoral care,
- person-centred,
- play,
- poetry,
- prana,
- prediction,
- psychoanalysis,
- psychodrama,
- psychology,
- psychotherapy,
- pulse diagnosis,
- Qi,
- qigong,
- radial pulse,
- reflexology,
- residential care,
- resilience,
- self esteem,
- self harm,
- sensory issues,
- shamanism,
- shiatsu,
- Siddha medicine,
- sleep,
- special education,
- speech and language therapy,
- spirituality,
- Sufi medicine,
- tai chi,
- taiji jian,
- taiji quan,
- tantra,
- Taoism,
- traditional Chinese medicine,
- TCM diagnosis,
- tea,
- therapeutic communities,
- Tibetan medicine,
- tongue diagnosis,
- trauma,
- tuina,
- Unani medicine,
- Xing Yi Quan,
- Yang syndromes,
- Yijing,
- yin-yang,
- yoga
