Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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Make Yourself Better
A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »
2012, Paperback: £9.99/ $16.95ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp
Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition
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- abdominal diagnosis,
- acupuncture,
- addiction,
- adults,
- alchemy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- anxiety,
- aromatherapy,
- arts therapies,
- Asperger syndrome,
- astrology,
- autism,
- autobiography,
- ayurveda,
- bagua,
- bereavement,
- biomedical intervention,
- bodywork,
- bullying,
- calligraphy,
- cancer,
- carers,
- cognitive behavioural therapy,
- cerebral palsy,
- cervical spondylosis,
- chi kung,
- child development,
- child psychology,
- children,
- Chinese animals,
- Chinese astrology,
- Chinese culture,
- Chinese herbs,
- Chinese history,
- Chinese horoscope,
- Chinese martial arts,
- Chinese philosophy,
- complementary medicine,
- complementary therapies,
- constipation,
- counselling,
- craniosacral,
- creative therapies,
- dance,
- dance and movement therapy,
- Daoism,
- developmental coordination disorder,
- dementia,
- depression,
- diet,
- disability,
- divination,
- Down's syndrome,
- drugs,
- dyslexia,
- dyspraxia,
- education,
- emotions,
- energy work,
- essential oils,
- eye diagnosis,
- face diagnosis,
- families,
- fiction,
- five elements,
- Five Organs diagnosis,
- flower remedies,
- functional medicine,
- functional nutrition,
- grief,
- health care,
- herbal medicine,
- herbal treatment,
- history of medicine,
- homeopathy,
- hot and cold syndromes,
- hypnotherapy,
- Indian temple dance,
- infertility,
- integrative medicine,
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- mainstream education,
- mantras,
- massage,
- memoirs,
- mental health,
- meridians,
- Middle Asia,
- migraine,
- movement,
- moxa,
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- naturopathy,
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- nutrition,
- older people,
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- occupational therapy,
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- Panchakarma,
- paranormal psychology,
- parenting,
- pastoral care,
- person-centred,
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- prana,
- prediction,
- psychoanalysis,
- psychodrama,
- psychology,
- psychotherapy,
- pulse diagnosis,
- Qi,
- qigong,
- radial pulse,
- reflexology,
- residential care,
- resilience,
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- sensory issues,
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- Tibetan medicine,
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- trauma,
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- Yijing,
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