Ba Duan Jin

Eight-Section Qigong Exercises

The Chinese Health Qigong Association

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, and is illustrated with photographs and key points. more »

2008, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-005-4, 220mm x 154mm / 8.5in x 6in, 64pp

Keywords: qigong, traditional Chinese medicine

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Kevin W Chen, Ph.D.

Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study. more »

2010, Hardback: £65.00/ $99.00
ISBN: 978-1-84819-023-8, 246mm x 189mm / 10in x 7.5in, 672pp

Keywords: bodywork, chi kung, complementary medicine, qigong, traditional Chinese medicine

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Xiao Mei Qiang

Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »

2013, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-096-2, 246mm x 173mm / 10in x 7in, 408pp

Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine

Chinese Shamanic Tiger Qigong

Laohu Gong

Master Zhongxian Wu

Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. more »

2012, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-136-5, DVD - standard, 65 minutes

Keywords: chi kung, Chinese medicine, Daoism, meridians, Qi, qigong, traditional Chinese medicine

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine

Liu Zi Jue

Six Sounds Approach to Qigong Breathing Exercises

The Chinese Health Qigong Association

Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs. more »

2008, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-006-1, 220mm x 154mm / 8.5in x 6in, 80pp

Keywords: qigong, traditional Chinese medicine

Managing Stress with Qigong

Gordon Faulkner

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. more »

2010, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-035-1, 234mm x 156mm / 9.25in x 6in, 256pp

Keywords: alternative therapies, anxiety, bodywork, chi kung, complementary medicine, complementary therapies, dance and movement therapy, health care, mental health, qigong, self esteem, traditional Chinese medicine

Wu Qin Xi

Five-Animal Qigong Exercises

The Chinese Health Qigong Association

Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. more »

2008, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-007-8, 220mm x 154mm / 8.5in x 6in, 112pp

Keywords: qigong, traditional Chinese medicine

Yi Jin Jing

Tendon-Muscle Strengthening Qigong Exercises

The Chinese Health Qigong Association

Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs and key points. more »

2008, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-008-5, 220mm x 154mm / 8.5in x 6in, 104pp

Keywords: qigong, traditional Chinese medicine

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