version: UK | USA | International

Qigong

Sort: publication date | titles A - Z

Page: | 1 |

Seated Taiji and Qigong

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp
Chi for Children

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Betty Sutherland

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »

2011, Paperback: £30.43 + VAT = £34.99/ $49.95
ISBN: 978-1-84819-055-9, 246mm x 173mm / 10in x 7in, 160pp
Six Healing Sounds with Lisa and Ted

Six Healing Sounds with Lisa and Ted

Qigong for Children

Lisa Spillane

Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. more »

2011, Hardback: £8.99/ $14.95
ISBN: 978-1-84819-051-1, 210mm x 210mm / 8.25in x 8.25in, 32pp
Managing Stress with Qigong

Managing Stress with Qigong

Gordon Faulkner

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. more »

2010, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-035-1, 234mm x 156mm / 9.25in x 6in, 256pp

Page: | 1 |