Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Xiao Mei Qiang

Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »

Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine

Heavenly Streams

Meridian Theory in Nei Gong

Damo Mitchell

The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. more »

Keywords: Chinese medicine, energy work, five elements, meridians, Qi, qigong, Taoism

The Mysterious Power of Xingyi Quan

A Complete Guide to History, Weapons and Fighting Skills

C S Tang

This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training. more »

Keywords: Chinese culture, Chinese history, Chinese martial arts, Chinese philosophy, five elements, Xing Yi Quan

Warrior Guards the Mountain

The Internal Martial Traditions of China, Japan and South East Asia

Alex Kozma

Inspired by the author's personal training experiences, this book presents an intimate exploration of the philosophy of some of the rarest martial art forms. Encompassing the arts of China, Japan and India/South East Asia, it includes in-depth conversations with esteemed Masters such as Dr Serge Augier and Master He Jing Han. more »

Keywords: bagua, Chinese martial arts, qigong, taiji quan, Xing Yi Quan

Everyday Qigong Practice

Richard Bertschinger

This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. more »

Keywords: Chinese medicine, Qi, qigong

Chinese Shamanic Tiger Qigong

Laohu Gong

Master Zhongxian Wu

Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. more »

Keywords: chi kung, Chinese medicine, Daoism, meridians, Qi, qigong, traditional Chinese medicine

Fire Dragon Meridian Qigong

Essential NeiGong for Health and Spiritual Transformation

Master Zhongxian Wu

Fire Dragon Meridian Qigong is a remarkably powerful practice developed to revitalize our health and deepen our spiritual connection to the Dao. In this DVD, lineage holder, Master Zhongxian Wu provides detailed instruction of the form, including his interpretation of each movement from a NeiGong perspective, and demonstration of the entire form. more »

Keyword: qigong

Fire Dragon Meridian Qigong

Essential NeiGong for Health and Spiritual Transformation

Master Zhongxian Wu and Dr Karin Taylor Wu

Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions. more »

Keywords: Chinese medicine, meridians, qigong

The Five Levels of Taijiquan

Grandmaster Chen Xiaowang
Commentary by Master Jan Silberstorff
Translated by Christina Schulz

In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Readers will learn how to assess their current ability and identify exactly what is needed to reach the next level. more »

Keywords: qigong, tai chi, taiji jian, taiji quan

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan

The Art and Alchemy of Chinese Tea

Daniel Reid
Photographs by Chris Janzen

This book explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture. Daniel Reid describes the principles that lie at the heart of tea culture in China, the potent medicinal properties of Chinese tea, and how to cultivate Cha Dao in daily life. more »

Keywords: Chinese culture, Chinese history, Chinese philosophy, Daoism, qigong, spirituality, Taoism, tea

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine

Jiangan - The Chinese Health Wand

Michael Davies

Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. more »

Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan

Qigong Massage for Your Child with Autism

A Home Program from Chinese Medicine

Louisa Silva

This book teaches parents a simple qigong massage programme that has been developed specifically for children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents guidance on how to adopt qigong massage into their child's daily routine. more »

Keywords: autism, children, Chinese medicine, energy work, massage, Qi, qigong, tuina

Chinese Shamanic Cosmic Orbit Qigong

Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation

Master Zhongxian Wu

Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »

Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan

Page: | 1 | 2 | next >