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Cosmic Orbit Qigong

Ancient Methods of Healing and Cultivation

Master Zhongxian Wu

Master Wu offers detailed instruction and explanation of these 12 movements from China's esoteric Mt Emei tradition. He is the 7th generation lineage holder of this tradition. With details on the healing and internal alchemy benefits, a guided, uninterrupted full practice and a special bonus feature demonstrating modifications for those using a chair during their Qigong practice, this DVD is a complete learning tool for students and practitioners of any traditional Qigong form, as well as anyone with an interest in Daoism and ancient wisdom traditions.

2014, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-223-2, DVD - standard, 90 minutes

Ba Duan Jin

Ba Duan Jin

Eight-Section Qigong Exercises

Compiled by The Chinese Health Qigong Association

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, and is illustrated with photographs and key points. more »

2008, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-005-4, 220mm x 154mm / 8.5in x 6in, 64pp

Keywords: qigong, traditional Chinese medicine

Coming soon!

Body Intelligence Meditation

Finding presence through embodiment

Ged Sumner

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution. more »

July 2014, Paperback: £14.99/ $22.95
ISBN: 978-1-84819-174-7, 234mm x 156mm / 9.25in x 6in, 196pp

Keywords: bodywork, chi kung, energy work, massage, meditation, qigong, yoga

Body Intelligence

Body Intelligence

Creating a New Environment
2nd edition

Ged Sumner

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. more »

2009, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-026-9, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: alternative therapies, anxiety, bodywork, complementary therapies, emotions, qigong, tai chi

Chen

Chen

Living Taijiquan in the Classical Style

Master Jan Silberstorff
Translated by Michael Vorwerk

In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants. more »

2009, Paperback: £15.99/ $21.95
ISBN: 978-1-84819-021-4, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: tai chi, taiji jian, taiji quan

Chi for Children

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Betty Sutherland

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »

2011, Paperback: £30.43 + VAT = £34.99/ $49.95
ISBN: 978-1-84819-055-9, 246mm x 173mm / 10in x 7in, 160pp

Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan

Chinese Medical Qigong

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Kevin W Chen, Ph.D.

Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study. more »

2010, Hardback: £65.00/ $99.00
ISBN: 978-1-84819-023-8, 254mm x 190.5mm / 10in x 7.5in, 672pp

Keywords: bodywork, chi kung, complementary medicine, qigong, traditional Chinese medicine

Chinese Medical Qigong

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Xiao Mei Qiang

Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »

2013, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-096-2, 246mm x 173mm / 10in x 7in, 408pp

Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine

Chinese Shamanic Cosmic Orbit Qigong

Chinese Shamanic Cosmic Orbit Qigong

Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation

Master Zhongxian Wu

Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »

2011, Paperback: £13.99/ $19.95
ISBN: 978-1-84819-056-6, 216mm x 138mm / 8.5in x 5.5in, 112pp

Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan

Chinese Shamanic Tiger Qigong

Chinese Shamanic Tiger Qigong

Laohu Gong

Master Zhongxian Wu

Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. more »

2012, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-136-5, DVD - standard, 65 minutes

Keywords: chi kung, Chinese medicine, Daoism, meridians, Qi, qigong, traditional Chinese medicine

New! Da Wu

Da Wu

Health Qigong Da Wu Exercises

Compiled by The Chinese Health Qigong Association

Based on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-192-1, 222 x 155mm, 106pp

Keywords: chi kung, Chinese medicine, health care, qigong, traditional Chinese medicine

Daoist Nei Gong

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine

New! Daoyin Yangsheng Gong Shi Er Fa

Daoyin Yangsheng Gong Shi Er Fa

12-Movement Health Qigong for all Ages

Compiled by The Chinese Health Qigong Association

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-195-2, 222 x 155mm, 152pp

Keywords: chi kung, Chinese history, Chinese medicine, energy work, health care, movement, traditional Chinese medicine

Coming soon! Developing Internal Energy for Effective Acupuncture Practice

Developing Internal Energy for Effective Acupuncture Practice

Zhan Zhuang, Yi Qi Gong and the Art of Painless Needle Insertion

Ioannis Solos

Providing essential internal training for acupuncture practitioners and students, this book teaches acupuncturists to develop their internal energy. Fully illustrated and with explanatory commentaries, the author presents authentic Chinese internal cultivation texts and qigong exercises to help improve the acupuncturist's practice. more »

June 2014, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-183-9, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: acupuncture, bodywork, Chinese medicine, Qi, qigong, traditional Chinese medicine

Eternal Spring

Eternal Spring

Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

Michael W. Acton

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. more »

2009, Paperback: £14.99/ $21.95
ISBN: 978-1-84819-003-0, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: qigong, tai chi, taiji jian, taiji quan

Everyday Qigong Practice

Everyday Qigong Practice

Richard Bertschinger

This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. more »

2012, Paperback: £9.99/ $16.95
ISBN: 978-1-84819-117-4, 216mm x 138mm / 8.5in x 5.5in, 80pp

Keywords: Chinese medicine, Qi, qigong

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