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Cosmic Orbit Qigong

Ancient Methods of Healing and Cultivation

Master Zhongxian Wu

Master Wu offers detailed instruction and explanation of these 12 movements from China's esoteric Mt Emei tradition. He is the 7th generation lineage holder of this tradition. With details on the healing and internal alchemy benefits, a guided, uninterrupted full practice and a special bonus feature demonstrating modifications for those using a chair during their Qigong practice, this DVD is a complete learning tool for students and practitioners of any traditional Qigong form, as well as anyone with an interest in Daoism and ancient wisdom traditions.

2014, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-223-2, DVD - standard, 90 minutes

Coming soon!

The Key to the Qigong Meditation State

Rujing and Still Qigong

Tianjun Liu, O.M.D.

Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. more »

September 2014, Paperback: £18.99/ $29.95
ISBN: 978-1-84819-232-4, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: meditation, psychology, Qi, qigong

Coming soon! The Four Dragons

The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

Damo Mitchell

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. more »

August 2014, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-226-3, 234mm x 156mm / 9.25in x 6in, 256pp

Keywords: bagua, chi kung, Chinese medicine, Daoism, massage, meridians, neigong, Qi, qigong, taiji quan, Taoism, Xing Yi Quan

Coming soon!

Body Intelligence Meditation

Finding presence through embodiment

Ged Sumner

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution. more »

July 2014, Paperback: £14.99/ $22.95
ISBN: 978-1-84819-174-7, 234mm x 156mm / 9.25in x 6in, 196pp

Keywords: bodywork, chi kung, energy work, massage, meditation, qigong, yoga

Coming soon! Developing Internal Energy for Effective Acupuncture Practice

Developing Internal Energy for Effective Acupuncture Practice

Zhan Zhuang, Yi Qi Gong and the Art of Painless Needle Insertion

Ioannis Solos

Providing essential internal training for acupuncture practitioners and students, this book teaches acupuncturists to develop their internal energy. Fully illustrated and with explanatory commentaries, the author presents authentic Chinese internal cultivation texts and qigong exercises to help improve the acupuncturist's practice. more »

June 2014, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-183-9, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: acupuncture, bodywork, Chinese medicine, Qi, qigong, traditional Chinese medicine

New! Mawangdui Daoyin Shu

Mawangdui Daoyin Shu

Qigong from the Mawangdui Silk Paintings

Compiled by The Chinese Health Qigong Association

A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-193-8, 222 x 155mm, 96pp

Keywords: chi kung, Chinese history, Chinese medicine, energy work, health care, movement, qigong, traditional Chinese medicine

New! Shi Er Duan Jin

Shi Er Duan Jin

12-Routine Sitting Exercises

Compiled by The Chinese Health Qigong Association

Suitable for all ages and abilities, this set of 12 seated qigong exercises synthesizes the principles of its founding schools and emphasises movements of the neck, shoulders, waist and legs. The book provides fully-illustrated instruction, and features a DVD with full resources for learning the form and a CD providing verbal instruction and music. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-191-4, 222 x 155mm, 106pp

Keywords: chi kung, Chinese history, Chinese medicine, energy work, health care, movement, traditional Chinese medicine

New! Taiji Yangsheng Zhang

Taiji Yangsheng Zhang

Taiji Stick Qigong

Compiled by The Chinese Health Qigong Association

The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-194-5, 222 x 155mm, 102pp

Keywords: chi kung, Chinese history, Chinese medicine, energy work, health care, movement, traditional Chinese medicine

New! Da Wu

Da Wu

Health Qigong Da Wu Exercises

Compiled by The Chinese Health Qigong Association

Based on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-192-1, 222 x 155mm, 106pp

Keywords: chi kung, Chinese medicine, health care, qigong, traditional Chinese medicine

New! Daoyin Yangsheng Gong Shi Er Fa

Daoyin Yangsheng Gong Shi Er Fa

12-Movement Health Qigong for all Ages

Compiled by The Chinese Health Qigong Association

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. more »

2014, Paperback: £13.14 + VAT = £13.99/ $22.95
ISBN: 978-1-84819-195-2, 222 x 155mm, 152pp

Keywords: chi kung, Chinese history, Chinese medicine, energy work, health care, movement, traditional Chinese medicine

New! An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

Compiled by Li Jingwei
Compiled by Zhu Jianping

Drawn from ancient documents of Chinese and Tibetan medicine, and including explanatory commentaries and over 700 drawings from the original texts, this book presents authentic ancient Qigong forms in an easy-to-follow format. Focusing on health practices, the selected forms also include Qigong for more esoteric purposes. more »

2013, Paperback: £18.99/ $29.95
ISBN: 978-1-84819-197-6, 222 x 155mm, 336pp

Keywords: chi kung, Chinese history, Chinese medicine, health care, movement, qigong, traditional Chinese medicine

Chinese Medical Qigong

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Xiao Mei Qiang

Correlating the traditional therapies of Qigong with the latest outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, it now has new information about key concepts and practice, and covers the applications of Qigong for a range of... more »

2013, Paperback: £19.99/ $29.95
ISBN: 978-1-84819-096-2, 246mm x 173mm / 10in x 7in, 408pp

Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine

Heavenly Stems and Earthly Branches - TianGan DiZhi

Heavenly Stems and Earthly Branches - TianGan DiZhi

The Keys to the Sublime

Master Zhongxian Wu and Dr Karin Taylor Wu

This attractive study card set shows the Chinese character for each of the Heavenly Stems and Earthly Branches in Master Wu's graceful calligraphy. On the back of the cards, the characteristics are explained giving the reader a valuable understanding of each Stem and Branch and their importance in Chinese medicine, philosophy and astrology. more »

2013, Card Set: £14.99 + VAT = £17.99/ $25.00
ISBN: 978-1-84819-150-1, 144 x 104mm (portrait)

Keywords: acupuncture, calligraphy, Chinese animals, Chinese astrology, Chinese horoscope, Chinese medicine, Chinese philosophy, Daoism, qigong, traditional Chinese medicine, tuina, Yijing

Principles of Chinese Medicine

Principles of Chinese Medicine

What it is, how it works, and what it can do for you
2nd edition

Angela Hicks

Covering everything from the basic theory to diagnosis to how to find a practitioner, the book presents a definitive introductory guide to Chinese medicine. With patients' accounts and advice on choosing the right treatment, it provides everything readers need to know about Chinese medicine at an introductory level. more »

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-130-3, 197mm x 130mm / 7.75in x 5in, 224pp

Keywords: acupuncture, diet, herbal treatment, massage, qigong, tuina

Heavenly Streams

Heavenly Streams

Meridian Theory in Nei Gong

Damo Mitchell

The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. more »

2013, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-116-7, 234mm x 156mm / 9.25in x 6in, 304pp

Keywords: Chinese medicine, energy work, five elements, meridians, Qi, qigong, Taoism

The Valley Spirit

The Valley Spirit

A Female Story of Daoist Cultivation
2nd edition

Lindsey Wei

Lindsey Wei, a young American-Chinese woman, is drawn to the Wudang Mountains on a quest to understand her ancestral roots and discover the hidden knowledge of Daoist martial arts and spiritual wisdom. This book follows her journey with Li Shi Fu, a hermetic Daoist recluse, as she establishes herself as a worthy disciple of the internal arts. more »

2013, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-131-0, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: autobiography, Daoism, memoirs, qigong

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