Fire Dragon Meridian Qigong

Essential NeiGong for Health and Spiritual Transformation

Master Zhongxian Wu

Fire Dragon Meridian Qigong is a remarkably powerful practice developed to revitalize our health and deepen our spiritual connection to the Dao. In this DVD, lineage holder, Master Zhongxian Wu provides detailed instruction of the form, including his interpretation of each movement from a NeiGong perspective, and demonstration of the entire form. more »

September 2012, DVD: £25.00 + VAT = £30.00/ $39.95
ISBN: 978-1-84819-111-2

Keyword: qigong

Fire Dragon Meridian Qigong

Essential NeiGong for Health and Spiritual Transformation

Master Zhongxian Wu and Dr Karin Taylor Wu

Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions. more »

August 2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-103-7, 234mm x 156mm / 9.25in x 6in, 176pp

Keywords: Chinese medicine, meridians, qigong

The Five Levels of Taijiquan

Grandmaster Chen Xiaowang
Commentary by Master Jan Silberstorff
Translated by Christina Schulz

In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Readers will learn how to assess their current ability and identify exactly what is needed to reach the next level. more »

2012, Paperback: £15.99/ $29.95
ISBN: 978-1-84819-093-1, 234mm x 156mm / 9.25in x 6in, 96pp

Keywords: qigong, tai chi, taiji jian, taiji quan

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp

Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan

The Art and Alchemy of Chinese Tea

Daniel Reid
Photographs by Chris Janzen

This book explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture. Daniel Reid describes the principles that lie at the heart of tea culture in China, the potent medicinal properties of Chinese tea, and how to cultivate Cha Dao in daily life. more »

2011, Hardback: £0.00/ $27.95
ISBN: 978-1-84819-086-3, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: Chinese culture, Chinese history, Chinese philosophy, Daoism, qigong, spirituality, Taoism, tea

Jiangan - The Chinese Health Wand

Michael Davies

Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. more »

2011, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-077-1, 246mm x 173mm / 10in x 7in, 176pp

Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan

Qigong Massage for Your Child with Autism

A Home Program from Chinese Medicine

Louisa Silva

This book teaches parents a simple qigong massage programme that has been developed specifically for children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents guidance on how to adopt qigong massage into their child's daily routine. more »

2011, Paperback: £16.89 + VAT = £17.99/ $24.95
ISBN: 978-1-84819-070-2, 254mm x 177.8mm / 10in x 7in, 144pp

Keywords: autism, children, Chinese medicine, energy work, massage, Qi, qigong, tuina

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine

Chinese Shamanic Cosmic Orbit Qigong

Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation

Master Zhongxian Wu

Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. more »

2011, Paperback: £13.99/ $19.95
ISBN: 978-1-84819-056-6, 216mm x 138mm / 8.5in x 5.5in, 112pp

Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Betty Sutherland

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »

2011, Paperback: £30.43 + VAT = £34.99/ $49.95
ISBN: 978-1-84819-055-9, 246mm x 173mm / 10in x 7in, 160pp

Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan

Six Healing Sounds with Lisa and Ted

Qigong for Children

Lisa Spillane

Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. more »

2011, Hardback: £7.99/ $14.95
ISBN: 978-1-84819-051-1, 210mm x 210mm / 8.25in x 8.25in, 32pp

Keywords: alternative therapies, chi kung, children, complementary therapies, counselling, education, mental health, occupational therapy, parenting, pastoral care, qigong, resilience, speech and language therapy, spirituality

The Secret of Everlasting Life

The First Translation of the Ancient Chinese Text on Immortality

Richard Bertschinger

The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Dong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of the Tao Te Ching and I Ching. This translation reveals the meditation methods practised for thousands of years by Taoist sages. more »

2010, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-048-1, 234mm x 156mm / 9.25in x 6in, 304pp

Keywords: chi kung, Daoism, qigong

Managing Stress with Qigong

Gordon Faulkner

Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. more »

2010, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-035-1, 234mm x 156mm / 9.25in x 6in, 256pp

Keywords: alternative therapies, anxiety, bodywork, chi kung, complementary medicine, complementary therapies, dance and movement therapy, health care, mental health, qigong, self esteem, traditional Chinese medicine

Qigong for Multiple Sclerosis

Finding Your Feet Again

Nigel Mills

The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation. more »

2010, Paperback: £12.99/ $18.95
ISBN: 978-1-84819-019-1, 234mm x 156mm / 9.25in x 6in, 128pp

Keywords: alternative therapies, bodywork, chi kung, complementary medicine, complementary therapies, qigong

Chinese Medical Qigong

Editor in Chief: Tianjun Liu, O.M.D.
Associate Editor in Chief: Kevin W Chen, Ph.D.

Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong, used in universities of traditional Chinese medicine in China. Correlating traditional therapies of Qigong with outcomes of modern scientific research, it is the authoritative introduction to the knowledge system and content of Qigong study. more »

2010, Hardback: £55.00/ $89.95
ISBN: 978-1-84819-023-8, 246mm x 189mm / 10in x 7.5in, 672pp

Keywords: bodywork, chi kung, complementary medicine, qigong, traditional Chinese medicine

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