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Parenting challenges


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Banish Your Self-Esteem Thief

Banish Your Self-Esteem Thief

A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

Kate Collins-Donnelly

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+. more »

2014, Paperback: £14.99/ $24.95
ISBN: 978-1-84905-462-1, 246mm x 173mm / 10in x 7in, 240pp
Banish Your Body Image Thief

Banish Your Body Image Thief

A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

Kate Collins-Donnelly

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. more »

2014, Paperback: £14.99/ $24.95
ISBN: 978-1-84905-463-8, 246mm x 173mm / 10in x 7in, 240pp
A Short Introduction to Understanding and Supporting Children and Young People Who Self-Harm

A Short Introduction to Understanding and Supporting Children and Young People Who Self-Harm

Carol Fitzpatrick

An easy-to-read guide for parents, carers and professionals working with young people showing signs of self-harm and suicidal behaviours, which gives advice on how to identify problems and how to support the young person. more »

2012, Paperback: £12.99/ $21.95
ISBN: 978-1-84905-281-8, 216mm x 138mm / 8.5in x 5.5in, 112pp

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