Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

Starving the Stress Gremlin

A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

Kate Collins-Donnelly

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. more »

Keywords: adolescence, anxiety, children, cognitive behavioural therapy, counselling, education, emotions, mental health, parenting, pastoral care, resilience, self esteem, social care, social work, teenagers, youthwork

What Children Need to be Happy, Confident and Successful

Step by Step Positive Psychology to Help Children Flourish

Jeni Hooper

A step-by-step guide to helping children to achieve their personal potential, and to be happy, confident and successful. Drawing on ideas from positive psychology and child development theory, it explores the key areas of psychological wellbeing and provides practical activities to help children aged 3-11 to flourish. more »

Keywords: anxiety, child psychology, children, counselling, early intervention, educational psychology, mental health, parenting, PSHE, resilience, self esteem, social work

A Parent's Guide to Defeating Eating Disorders

Spotting the Stealth Bomber and Other Symbolic Approaches

Ahmed Boachie and Karin Jasper

This book will help caregivers to reach out to young people having difficulty cooperating with treatment. It uses analogies and metaphors effectively to help explain eating disorders and the treatment process. Integrating medical, psychological, and narrative aspects, it encourages the reader to conceptualize each step towards health. more »

Keywords: adolescence, anorexia, anxiety, bulimia, child development, children, counselling, depression, diet, eating disorders, families, mental health, obsessive compulsive disorder, parenting, psychiatry, psychology, teenagers

Embracing Asperger's

A Primer for Parents and Professionals

Richard Bromfield PhD

Offering rich insights into what Asperger's is like for the child, this compassionate book will empower parents and teachers, enabling them to nurture the child's strengths and work towards a happy and promising future. The book is packed with strategies, insights, and points to remember in order to address common areas of difficulty. more »

Keywords: adolescence, anger management, anxiety, Asperger syndrome, autism, bullying, challenging behaviour, child development, child psychology, children, cognitive behavioural therapy, communication, counselling, depression, education, emotions, families, gifted and talented, giftedness, mental health, mental illness, occupational therapy, parenting, pastoral care, play, relationships, resilience, savants, school phobia, self esteem, sensory issues, social skills, special education, speech and language pathology, speech and language therapy, teenagers, transitions

Organize Your ADD/ADHD Child

A Practical Guide for Parents

Cheryl R. Carter

This book addresses the issues of organization and time management in relation to ADD/ADHD. Carter shows how, by using the F.I.R.S.T method (Fun, Individualism, Rules, Simplicity and Time management), even the most easily distracted of children can be taught to make their bed, pack their school bag, and get organized! more »

Keywords: ADD, ADHD, adolescence, adoption, anger management, anxiety, challenging behaviour, child psychology, children, counselling, emotions, families, fostering, occupational therapy, parenting, play, psychology, self esteem, youthwork

Family Experiences of Bipolar Disorder

The Ups, The Downs and the Bits In Between

Cara Aiken

Bipolar disorder(BP) can be a devastating illness, seriously affecting not only the person with bipolar but also family and friends. While most people are familiar with the terms 'manic depressive' and 'BP', there remains a lack of real understanding about the illness and many sufferers and their families can feel helpless, alone and misunderstood. more »

Keywords: adolescence, adults, anxiety, autobiography, bipolar disorder, child development, children, counselling, depression, divorce, emotions, employment, families, health care, memoirs, mental health, mental illness, nursing, parenting, psychiatry, psychology, psychosis, relationships, social care, social work, teenagers, trauma

Happy Families

A Parents' Guide to the Non-Violent Resistance Approach

Carmelite Avraham-Krehwinkel and David Aldridge

Parenting a severely disruptive child can be exhausting and demoralizing to the point where breaking the cycle of bad behaviour seems an impossible task. Happy Families offers a realistic, step-by-step, practical approach to tackling destructive behaviour that helps parents regain control and establish harmony within the family. more »

Keywords: adolescence, anger management, anxiety, Asperger syndrome, autism, challenging behaviour, child psychiatry, child psychology, children, communication, counselling, domestic abuse, emotions, families, parenting, relationships, resilience, self esteem, social skills, social work, teenagers, trauma, violence, youthwork

Creative Coping Skills for Children

Emotional Support through Arts and Crafts Activities

Bonnie Thomas

This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it. more »

Keywords: anxiety, art therapy, arts therapies, challenging behaviour, child protection, child psychiatry, child psychology, children, colour therapy, counselling, emotions, families, occupational therapy, parenting, play therapy, self esteem, social work

Asperger Syndrome and Bullying

Strategies and Solutions

Nick Dubin

The author describes the bullying behavior he and other individuals have experienced, and the effect this has had on their lives. He outlines the reasons for bullying behavior and the danger of persistent recurrence if it remains unchecked, as well as the critical importance of "involving the bystander". more »

Keywords: anxiety, Asperger syndrome, autism, child psychology, counselling, education, educational psychology, high functioning autism, inclusive classroom, parenting, PSHE, special education

Achieving Best Behavior for Children with Developmental Disabilities

A Step-By-Step Workbook for Parents and Carers

Pamela Lewis

This workbook is designed for parents of children with developmental disabilities. It offers step-by-step instructions for drawing up and implementing behaviour plans that successfully address and improve challenging behaviours. The book is full of checklists and activities to monitor and assess behaviours and track a child's development. more »

Keywords: ADHD, anger management, anxiety, Asperger syndrome, autism, challenging behaviour, children, counselling, intellectual disabilities, occupational therapy, parenting, sensory issues, social skills

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