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The Essence of Taijiquan Push-Hands and Fighting Technique

Wang Fengming

Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. more »

November 2014, Paperback: £25.00/ $39.95
ISBN: 978-1-84819-245-4, 254mm x 177.8mm / 10in x 7in, 350pp
New! The Four Dragons

The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

Damo Mitchell

Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. more »

2014, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-226-3, 234mm x 156mm / 9.25in x 6in, 256pp
New! The Divergent Channels - Jing Bie

The Divergent Channels - Jing Bie

A Handbook for Clinical Practice and Five Shen Nei Dan Inner Meditation

Dr David Twicken DOM, LAc

Drawing on the classic texts, Dr. Twicken provides a detailed, step-by-step account of the theory and clinical applications of the Divergent Channels. With case studies and instruction on Five Shen Nei Dan inner meditation, Twicken offers a complete resource to help practitioners understand and use the Divergent Channel system in clinical practice. more »

2014, Paperback: £25.00/ $39.95
ISBN: 978-1-84819-189-1, 254mm x 177.8mm / 10in x 7in, 224pp
New! Heavenly Stems and Earthly Branches - TianGan DiZhi

Heavenly Stems and Earthly Branches - TianGan DiZhi

The Heart of Chinese Wisdom Traditions

Master Zhongxian Wu and Dr Karin Taylor Wu

A detailed explanation of the building blocks of Chinese metaphysics, the 22 Heavenly Stems and Earthly Branches upon which Chinese medicine, astrology and FengShui are based. Poetic descriptions dating from the Song dynasty give the reader a deep understanding of the meaning of each and of their interrelationships. more »

2014, Hardback: £40.00/ $65.00
ISBN: 978-1-84819-151-8, 254mm x 177.8mm / 10in x 7in, 268pp
XinYi WuDao

XinYi WuDao

Heart-Mind - The Dao of Martial Arts

Master Zhongxian Wu

The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation. more »

2014, Paperback: £18.99/ $35.00
ISBN: 978-1-84819-206-5, 246mm x 173mm / 10in x 7in, 144pp
10-Minute Primer Qigong

10-Minute Primer Qigong

Zhou Qing Jie

This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-212-6, 234mm x 156mm / 9.25in x 6in, 104pp
10-Minute Primer Shaolin Quan

10-Minute Primer Shaolin Quan

Zhou Qing Jie

This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-214-0, 222 x 155mm, 96pp
10-Minute Primer Tai Ji Quan

10-Minute Primer Tai Ji Quan

Zhou Qing Jie

Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-215-7, 234mm x 156mm / 9.25in x 6in, 132pp
10-Minute Primer Chinese Kung Fu (Wushu)

10-Minute Primer Chinese Kung Fu (Wushu)

Zhou Qing Jie

This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. more »

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-213-3, 234mm x 156mm / 9.25in x 6in, 92pp
Ten Methods of the Heavenly Dragon

Ten Methods of the Heavenly Dragon

Robert Sheaffer

An intriguing, personal account, this book explores the author's experiences with the Adept Shun Yuan of the Heavenly Dragon sect as he sets off on a journey towards spiritual enlightenment. However, this journey is not without its challenges, and the author has to look to his very core to overcome the obstacles that block his way. more »

2012, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-127-3, 234mm x 156mm / 9.25in x 6in, 208pp
Warrior Guards the Mountain

Warrior Guards the Mountain

The Internal Martial Traditions of China, Japan and South East Asia

Alex Kozma

Inspired by the author's personal training experiences, this book presents an intimate exploration of the philosophy of some of the rarest martial art forms. Encompassing the arts of China, Japan and India/South East Asia, it includes in-depth conversations with esteemed Masters such as Dr Serge Augier and Master He Jing Han. more »

2012, Paperback: £19.99/ $35.00
ISBN: 978-1-84819-124-2, 234mm x 156mm / 9.25in x 6in, 352pp
The Five Levels of Taijiquan

The Five Levels of Taijiquan

Grandmaster Chen Xiaowang
Commentary by Master Jan Silberstorff
Translated by Christina Schulz

In order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Readers will learn how to assess their current ability and identify exactly what is needed to reach the next level. more »

2012, Paperback: £15.99/ $29.95
ISBN: 978-1-84819-093-1, 234mm x 156mm / 9.25in x 6in, 96pp
Seated Taiji and Qigong

Seated Taiji and Qigong

Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

Cynthia W. Quarta

This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp
Celestial Healing

Celestial Healing

Energy, Mind and Spirit in Traditional Medicines of China, and East and Southeast Asia

Marc S. Micozzi, MD, PhD with Kevin Ergil, MA, MS, LAc (Chinese Medicine and Acupuncture, Qi, and Qi Gong), Laurel S. Gabler, BA, MSc (Thai Medicine) and Kerry Palanjian, BA, MBA (Shiatsu)

Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. more »

2011, Hardback: £18.99/ $24.95
ISBN: 978-1-84819-060-3, 234mm x 156mm / 9.25in x 6in, 240pp
2013, Paperback: £11.99/ $18.95
ISBN: 978-1-84819-157-0, 234mm x 156mm / 9.25in x 6in, 240pp
Daoist Nei Gong

Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more »

2011, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-065-8, 234mm x 156mm / 9.25in x 6in, 240pp

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