Health, Social Work and Social Care
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Seated Taiji and Qigong
Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »
2012, Paperback: £15.99/ $24.95ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp
Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan
Jiangan - The Chinese Health Wand
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. more »
2011, Paperback: £15.99/ $25.95ISBN: 978-1-84819-077-1, 246mm x 173mm / 10in x 7in, 176pp
Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan
Managing Depression with Qigong
The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. more »
2009, Paperback: £12.99/ $19.95ISBN: 978-1-84819-018-4, 234mm x 156mm / 9.25in x 6in, 192pp
Keywords: chi kung, depression, qigong
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- acupuncture,
- ADD,
- addiction,
- ADHD,
- adolescence,
- adoption,
- adult protection,
- adults,
- advocacy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- anorexia,
- anthropology,
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- art therapy,
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- Asperger syndrome,
- assisted conception,
- attachment,
- augmentative communication,
- autism,
- autobiography,
- ayurveda,
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- biomedical intervention,
- bipolar disorder,
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- brain injury,
- bulimia,
- bullying,
- cancer,
- careers,
- carers,
- cerebral palsy,
- challenging behaviour,
- chi kung,
- child development,
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- child psychiatry,
- child psychology,
- children,
- children's rights,
- Chinese herbs,
- Chinese medicine,
- cognitive behavioural therapy,
- colour therapy,
- communication,
- community care,
- complementary medicine,
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- constipation,
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- creativity,
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- death,
- dementia,
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- developmental coordination disorder,
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- disability,
- disability law,
- divorce,
- domestic abuse,
- domicilary care,
- Down's syndrome,
- dramatherapy,
- drugs,
- dyslexia,
- dyspraxia,
- early intervention,
- Early Years Foundation Stage,
- eating disorders,
- education,
- educational psychology,
- educational training,
- elder abuse,
- emotions,
- employment,
- encopresis,
- energy work,
- epilepsy,
- ethnicity,
- exposure anxiety,
- expressive therapies,
- families,
- fiction,
- folklore and myth,
- forensic psychiatry,
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- fostering,
- functional medicine,
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- giftedness,
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- health care,
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- high functioning autism,
- higher education policy,
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- housing,
- hyperlexia,
- hypnotherapy,
- inclusive classroom,
- infertility,
- integrative medicine,
- intellectual disabilities,
- interdisciplinary arts therapies,
- joint working,
- Key Stage 1,
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- Key Stage 3,
- Key Stage 4,
- law,
- life skills,
- looked after children,
- mainstream education,
- massage,
- memoirs,
- mental health,
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- migraine,
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- practical theology,
- probation,
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- tai chi,
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- teenagers,
- theatre,
- theology,
- therapeutic communities,
- Tibetan medicine,
- tics,
- tourettes,
- traditional Chinese medicine,
- transitions,
- trauma,
- violence,
- yoga,
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