Health, Social Work and Social Care
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Sleep Better with Natural Therapies
A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag
This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »
October 2013, Paperback: £13.99/ $22.95ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp
Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep
The Hormone Factor in Mental Health
Bridging the Mind-Body Gap
Endocrine imbalances can cause a whole host of physical and mental health problems. With contributions from some of the world's most respected physicians, psychiatrists and psychotherapists, this book provides accurate information on hormone imbalances and disorders, how to recognise the signs in patients, and how to treat them effectively. more »
September 2013, Paperback: £29.99/ $49.95ISBN: 978-1-84905-929-9, 246mm x 173mm / 10in x 7in, 384pp
Keywords: counselling, depression, drugs, health care, infertility, mental health, mental illness, nursing, nutrition, obesity, psychiatry, psychology, psychotherapy, sexuality, trauma
Vital Face
Facial Exercises and Massage for Health and Beauty
This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »
June 2013, Paperback: £12.99/ $19.95ISBN: 978-1-84819-166-2, 230 x 186mm, 192pp
Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management
Positively Parkinson's
Symptoms and Diagnosis, Research and Treatment, Advice and Support
Informative, practical and uplifting, this is a book for anyone with Parkinson's and for those who care for and support them. It contains answers to almost any question you might ask about Parkinson's, from symptoms and diagnosis to the latest treatments and therapies, as well as the most recent medical research into stem cells and gene therapy. more »
May 2013, Paperback: £9.99ISBN: 978-1-84905-411-9, 234mm x 156mm / 9.25in x 6in, 176pp
Keywords: adults, alternative therapies, carers, complementary therapies, disability, health care, nursing, nutrition, older people, Parkinson's disease
Painful Bladder Syndrome
Controlling and Resolving Interstitial Cystitis through Natural Medicine
Painful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine. more »
2012, Paperback: £13.99/ $22.95ISBN: 978-1-84819-110-5, 216mm x 138mm / 8.5in x 5.5in, 192pp
Keywords: acupuncture, complementary medicine, diet, naturopathy, nutrition
The Functional Nutrition Cookbook
Addressing Biochemical Imbalances through Diet
This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with an easy-to-use CD-Rom of printable recipes that can be used by practitioners to provide extra support for clients. more »
2012, Paperback: £24.99/ $39.95ISBN: 978-1-84819-079-5, 246mm x 173mm / 10in x 7in, 256pp
Keywords: alcohol, alternative therapies, complementary therapies, constipation, diet, energy work, functional medicine, functional nutrition, health care, infertility, integrative medicine, migraine, movement, naturopathy, nutrition, person-centred
How to Give Clients the Skills to Stop Panic Attacks
Don't Forget to Breathe
A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »
2012, Paperback: £15.99/ $24.95ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 224pp
Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga
Breaking Free from Persistent Fatigue
The book addresses all the factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. The author explains the body-mind balance from the perspective of an occupational therapist, combining easy ways to measure energy levels with concrete suggestions of how to modify habits and lifestyles. more »
2012, Paperback: £16.99/ $24.95ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp
Keywords: adults, alternative therapies, anxiety, biomedical intervention, complementary therapies, depression, diet, disability, energy work, functional medicine, health care, integrative medicine, mental health, migraine, nutrition, occupational therapy, pain management, psychology, psychotherapy, sensory issues, traditional Chinese medicine
Make Yourself Better
A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »
2012, Paperback: £9.99/ $16.95ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp
Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition
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(9 titles match the current selection)
- acupuncture,
- ADD,
- addiction,
- ADHD,
- adolescence,
- adoption,
- adult protection,
- adults,
- advocacy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- anorexia,
- anthropology,
- anxiety,
- applied behaviour analysis,
- art therapy,
- arts therapies,
- Asperger syndrome,
- assisted conception,
- attachment,
- augmentative communication,
- autism,
- autobiography,
- ayurveda,
- bereavement,
- biomedical intervention,
- bipolar disorder,
- bodywork,
- brain injury,
- bulimia,
- bullying,
- cancer,
- careers,
- carers,
- cerebral palsy,
- challenging behaviour,
- chi kung,
- child development,
- child protection,
- child psychiatry,
- child psychology,
- children,
- children's rights,
- Chinese herbs,
- Chinese medicine,
- cognitive behavioural therapy,
- colour therapy,
- communication,
- community care,
- complementary medicine,
- complementary therapies,
- constipation,
- counselling,
- creative therapies,
- creative writing as therapy,
- creativity,
- dance and movement therapy,
- death,
- dementia,
- depression,
- developmental coordination disorder,
- diet,
- disability,
- disability law,
- divorce,
- domestic abuse,
- domicilary care,
- Down's syndrome,
- dramatherapy,
- drugs,
- dyslexia,
- dyspraxia,
- early intervention,
- Early Years Foundation Stage,
- eating disorders,
- education,
- educational psychology,
- educational training,
- elder abuse,
- emotions,
- employment,
- encopresis,
- energy work,
- epilepsy,
- ethnicity,
- exposure anxiety,
- expressive therapies,
- families,
- fiction,
- folklore and myth,
- forensic psychiatry,
- forensic psychotherapy,
- fostering,
- functional medicine,
- functional nutrition,
- giftedness,
- grief,
- group psychotherapy,
- health care,
- herbal treatment,
- high functioning autism,
- higher education policy,
- homeschooling,
- housing,
- hyperlexia,
- hypnotherapy,
- inclusive classroom,
- infertility,
- integrative medicine,
- intellectual disabilities,
- interdisciplinary arts therapies,
- joint working,
- Key Stage 1,
- Key Stage 2,
- Key Stage 3,
- Key Stage 4,
- law,
- life skills,
- looked after children,
- mainstream education,
- massage,
- memoirs,
- mental health,
- mental illness,
- meridians,
- messy play,
- migraine,
- movement,
- music therapy,
- naturopathy,
- nonverbal learning disabilities,
- nursing,
- obesity,
- obsessive compulsive disorder,
- occupational therapy,
- offenders,
- older people,
- pain management,
- palliative care,
- paranormal psychology,
- parenting,
- Parkinson's disease,
- pastoral care,
- person-centred,
- personal hygiene,
- personalisation,
- pervasive developmental disorder,
- play,
- play therapy,
- poetry,
- practical theology,
- probation,
- PSHE,
- psychiatry,
- psychoanalysis,
- psychodrama,
- psychology,
- psychosis,
- psychotherapy,
- qigong,
- race,
- reference,
- relationships,
- religious education,
- residential care,
- resilience,
- restorative justice,
- risk assessment,
- safeguarding children,
- savants,
- school phobia,
- SEAL,
- seizures,
- self esteem,
- self harm,
- sensory issues,
- sensory stimulation,
- sex education,
- sexual abuse,
- sexuality,
- shamanism,
- sleep,
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- social stories,
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- social work law,
- special education,
- speech and language pathology,
- speech and language therapy,
- spirituality,
- storymaking,
- substance abuse,
- suicide,
- supervision,
- supported living,
- tai chi,
- taiji jian,
- taiji quan,
- teenagers,
- theatre,
- theology,
- therapeutic communities,
- Tibetan medicine,
- tics,
- tourettes,
- traditional Chinese medicine,
- transitions,
- trauma,
- violence,
- yoga,
- youthwork
