Health, Social Work and Social Care
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Chair Yoga
Seated Exercises for Health and Wellbeing
With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. more »
October 2013, DVD: £9.16 + VAT = £10.99/ $17.95ISBN: 978-1-84819-184-6, 83 minutes
Keywords: adults, bodywork, cerebral palsy, complementary therapies, disability, energy work, health care, massage, movement, occupational therapy, older people, yoga
Breathe Well and Live Well with COPD
A 28-Day Breathing Exercise Plan
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »
September 2013, Paperback: £10.99/ $16.95ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 80pp
Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care
Vital Face
Facial Exercises and Massage for Health and Beauty
This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »
June 2013, Paperback: £12.99/ $19.95ISBN: 978-1-84819-166-2, 230 x 186mm, 192pp
Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management
How to Give Clients the Skills to Stop Panic Attacks
Don't Forget to Breathe
A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. more »
2012, Paperback: £15.99/ $24.95ISBN: 978-1-84905-887-2, 234mm x 156mm / 9.25in x 6in, 224pp
Keywords: anxiety, autism, cognitive behavioural therapy, complementary therapies, counselling, diet, functional medicine, health care, mental health, movement, nutrition, occupational therapy, psychology, psychotherapy, special education, trauma, yoga
Seated Taiji and Qigong
Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. more »
2012, Paperback: £15.99/ $24.95ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp
Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan
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Keywords
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- Health, Social Work and Social Care
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- acupuncture,
- ADD,
- addiction,
- ADHD,
- adolescence,
- adoption,
- adult protection,
- adults,
- advocacy,
- alcohol,
- alternative therapies,
- Alzheimer's disease,
- anger management,
- anorexia,
- anthropology,
- anxiety,
- applied behaviour analysis,
- art therapy,
- arts therapies,
- Asperger syndrome,
- assisted conception,
- attachment,
- augmentative communication,
- autism,
- autobiography,
- ayurveda,
- bereavement,
- biomedical intervention,
- bipolar disorder,
- bodywork,
- brain injury,
- bulimia,
- bullying,
- cancer,
- careers,
- carers,
- cerebral palsy,
- challenging behaviour,
- chi kung,
- child development,
- child protection,
- child psychiatry,
- child psychology,
- children,
- children's rights,
- Chinese herbs,
- Chinese medicine,
- cognitive behavioural therapy,
- colour therapy,
- communication,
- community care,
- complementary medicine,
- complementary therapies,
- constipation,
- counselling,
- creative therapies,
- creative writing as therapy,
- creativity,
- dance and movement therapy,
- death,
- dementia,
- depression,
- developmental coordination disorder,
- diet,
- disability,
- disability law,
- divorce,
- domestic abuse,
- domicilary care,
- Down's syndrome,
- dramatherapy,
- drugs,
- dyslexia,
- dyspraxia,
- early intervention,
- Early Years Foundation Stage,
- eating disorders,
- education,
- educational psychology,
- educational training,
- elder abuse,
- emotions,
- employment,
- encopresis,
- energy work,
- epilepsy,
- ethnicity,
- exposure anxiety,
- expressive therapies,
- families,
- fiction,
- folklore and myth,
- forensic psychiatry,
- forensic psychotherapy,
- fostering,
- functional medicine,
- functional nutrition,
- giftedness,
- grief,
- group psychotherapy,
- health care,
- herbal treatment,
- high functioning autism,
- higher education policy,
- homeschooling,
- housing,
- hyperlexia,
- hypnotherapy,
- inclusive classroom,
- infertility,
- integrative medicine,
- intellectual disabilities,
- interdisciplinary arts therapies,
- joint working,
- Key Stage 1,
- Key Stage 2,
- Key Stage 3,
- Key Stage 4,
- law,
- life skills,
- looked after children,
- mainstream education,
- massage,
- memoirs,
- mental health,
- mental illness,
- meridians,
- messy play,
- migraine,
- music therapy,
- naturopathy,
- nonverbal learning disabilities,
- nursing,
- nutrition,
- obesity,
- obsessive compulsive disorder,
- offenders,
- older people,
- pain management,
- palliative care,
- paranormal psychology,
- parenting,
- Parkinson's disease,
- pastoral care,
- person-centred,
- personal hygiene,
- personalisation,
- pervasive developmental disorder,
- play,
- play therapy,
- poetry,
- practical theology,
- probation,
- PSHE,
- psychiatry,
- psychoanalysis,
- psychodrama,
- psychology,
- psychosis,
- psychotherapy,
- qigong,
- race,
- reference,
- relationships,
- religious education,
- residential care,
- resilience,
- restorative justice,
- risk assessment,
- safeguarding children,
- savants,
- school phobia,
- SEAL,
- seizures,
- self esteem,
- self harm,
- sensory issues,
- sensory stimulation,
- sex education,
- sexual abuse,
- sexuality,
- shamanism,
- sleep,
- social care,
- social policy,
- social skills,
- social stories,
- social work,
- social work law,
- special education,
- speech and language pathology,
- speech and language therapy,
- spirituality,
- storymaking,
- substance abuse,
- suicide,
- supervision,
- supported living,
- tai chi,
- taiji jian,
- taiji quan,
- teenagers,
- theatre,
- theology,
- therapeutic communities,
- Tibetan medicine,
- tics,
- tourettes,
- traditional Chinese medicine,
- transitions,
- trauma,
- violence,
- yoga,
- youthwork
