Chair Yoga

Seated Exercises for Health and Wellbeing

Edeltraud Rohnfeld

With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. more »

Keywords: adults, bodywork, cerebral palsy, complementary therapies, disability, energy work, health care, massage, movement, occupational therapy, older people, yoga

Personalisation and Dementia

A Guide for Person-Centred Practice

Helen Sanderson and Gill Bailey

Personalisation builds on person-centred care to focus on how people with dementia can have more choice and control in their lives, and be supported to be part of their community. This practical guide explains how to deliver personalised services and support for people with dementia through simple, evidence-based person-centred practices and tools. more »

Keywords: adults, Alzheimer's disease, carers, communication, community care, dementia, domicilary care, health care, nursing, older people, palliative care, person-centred, personalisation, residential care, social care, social work

Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

Counselling Skills for Working with Trauma

Healing From Child Sexual Abuse, Sexual Violence and Domestic Abuse

Christiane Sanderson

This is a practical guide to counselling survivors of child abuse, neglect, sexual violence, sexual trafficking, religious sexual abuse, and torture. Written in an accessible style, it provides a comprehensive introduction to complex trauma and practical advice on how to work with it, manage trauma symptoms and encourage post traumatic growth. more »

Keywords: attachment, counselling, domestic abuse, health care, mental health, psychoanalysis, psychology, psychotherapy, sexual abuse, social work, trauma, violence

The Hormone Factor in Mental Health

Bridging the Mind-Body Gap

Linda M. Rio

Endocrine imbalances can cause a whole host of physical and mental health problems. With contributions from some of the world's most respected physicians, psychiatrists and psychotherapists, this book provides accurate information on hormone imbalances and disorders, how to recognise the signs in patients, and how to treat them effectively. more »

Keywords: counselling, depression, drugs, health care, infertility, mental health, mental illness, nursing, nutrition, obesity, psychiatry, psychology, psychotherapy, sexuality, trauma

The Essential Guide to Life After Bereavement

Beyond Tomorrow

Judy Carole Kauffmann and Mary Jordan

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual aspects of bereavement, it covers important practical considerations, which are often overlooked. more »

Keywords: Alzheimer's disease, bereavement, cancer, carers, children, counselling, death, dementia, depression, families, grief, health care, intellectual disabilities, suicide

Bump 2 Baby

A Young Person's Guide to Pregnancy

Paul McCabe

You're pregnant – congratulations! You may be surprised, excited or anxious; whatever you're feeling, this colourful, easy to use book is here to guide you through your pregnancy and birth. It's packed with information and advice for young mums on everything from staying healthy, dealing with feelings, scans, giving birth and life with the baby. more »

Keywords: adolescence, children, counselling, education, families, health care, parenting, pastoral care, sex education, social work, teenagers, youthwork

Musical Encounters with Dying

Stories and Lessons

Islene Runningdeer

Music therapy can be a profound physical, emotional and spiritual support at the end of life. This book looks at a wide variety of cases, explaining how music therapy can be used effectively. It highlights particular components of working with this group, such as creating a therapeutic relationship, helping patients to reach final goals, working within cultural contexts and dealing with... more »

Keywords: adults, bereavement, community care, complementary therapies, counselling, creative therapies, death, dementia, depression, expressive therapies, grief, health care, mental health, music therapy, nursing, occupational therapy, older people, pain management, palliative care, spirituality

Preventing the Emotional Abuse and Neglect of People with Intellectual Disability

Stopping Insult and Injury

Sally Robinson

Preventing the Emotional Abuse and Neglect of People with Intellectual Disability aims to throw light into the traumatic experiences faced by people with intellectual disability living in disability accommodation services, to make changes to policy and practice, and to offer strategies and tools for capacity building for practitioners. more »

Keywords: adult protection, carers, community care, disability, domicilary care, elder abuse, health care, intellectual disabilities, older people, residential care, resilience, social care, social policy, social work, social work law, supported living

Vital Face

Facial Exercises and Massage for Health and Beauty

Leena Kiviluoma

This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing. more »

Keywords: alternative therapies, bodywork, complementary therapies, health care, massage, migraine, movement, nutrition, occupational therapy, older people, pain management

Having Your Baby Through Egg Donation

2nd edition

Ellen Sarasohn Glazer and Evelina Weidman Sterling

This is a comprehensive guide for those who are thinking of, or who are having a baby through egg donation. The second edition has been revised to cover fertility tourism and egg freezing and helpful advice is given on the personal and practical challenges involved. more »

Keywords: adoption, assisted conception, counselling, families, health care, infertility, parenting, social work

Positively Parkinson's

Symptoms and Diagnosis, Research and Treatment, Advice and Support

Ann Andrews

Informative, practical and uplifting, this is a book for anyone with Parkinson's and for those who care for and support them. It contains answers to almost any question you might ask about Parkinson's, from symptoms and diagnosis to the latest treatments and therapies, as well as the most recent medical research into stem cells and gene therapy. more »

Keywords: adults, alternative therapies, carers, complementary therapies, disability, health care, nursing, nutrition, older people, Parkinson's disease

Good Practice in Promoting Recovery and Healing for Abused Adults

Edited by Jacki Pritchard

Good Practice in Recovery and Healing from Abuse: Adult Survivors is an extensive guide that gives insight on how to be creative in helping adult victims of abuse through the recovery and healing processes. The book features chapters written by practitioners and researchers involved in the different sectors of working with abuse. more »

Keywords: adult protection, adults, community care, counselling, domestic abuse, health care, older people, residential care, sexual abuse, social care, social work, supported living, trauma

Ethical Maturity in the Helping Professions

Making Difficult Life and Work Decisions

Michael Carroll and Elisabeth Shaw

Ethical Maturity in the Helping Professions provides a comprehensive overview of the most influential ideas in ethical thinking across the ages. It explores the ethical challenges through an interdisciplinary approach and presents a brand new model for becoming ethically mature professionals in the process. more »

Keywords: careers, carers, counselling, health care, psychiatry, psychoanalysis, psychology, psychotherapy, social care, social work, supervision

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