version: UK | USA | International




Sort: publication date | titles A - Z

Page: | 1 |

Coming soon! Yogic Cooking

Yogic Cooking

Nutritious vegetarian food

Garuda Hellas

An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on the principles behind the yogic diet as well as dietary recommendations and guidelines. more »

October 2014, Paperback: £8.99/ $13.95
ISBN: 978-1-84819-249-2, 216mm x 138mm / 8.5in x 5.5in, 76pp
New! Eat to Get Younger

Eat to Get Younger

Tackling inflammation and other ageing processes for a longer, healthier life

Lorraine Nicolle and Christine Bailey

This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. more »

2014, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-179-2, 216mm x 138mm / 8.5in x 5.5in, 384pp
The Functional Nutrition Cookbook

The Functional Nutrition Cookbook

Addressing Biochemical Imbalances through Diet

Lorraine Nicolle and Christine Bailey

This unique cookbook for food and health professionals looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with an easy-to-use CD-Rom of printable recipes that can be used by practitioners to provide extra support for clients. more »

2012, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-079-5, 246mm x 173mm / 10in x 7in, 256pp
Make Yourself Better

Make Yourself Better

A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

Philip Weeks

Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. more »

2012, Paperback: £9.99/ $16.95
ISBN: 978-1-84819-012-2, 216mm x 138mm / 8.5in x 5.5in, 240pp
Biochemical Imbalances in Disease

Biochemical Imbalances in Disease

A Practitioner's Handbook

Edited by Lorraine Nicolle and Ann Woodriff Beirne

Biochemical imbalances caused by nutritional deficiencies are a contributory factor in chronic illnesses such as cardiovascular disease, diabetes, auto-immune conditions¬†and cancer. This handbook for practitioners explains how to identify and treat such biochemical imbalances in order to better understand and manage a patient's ill-health. more »

2010, Hardback: £45.00/ $69.95
ISBN: 978-1-84819-033-7, 246mm x 173mm / 10in x 7in, 392pp

Page: | 1 |