Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

Peter Smith

This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. more »

October 2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 256pp

Keywords: anxiety, cognitive behavioural therapy, complementary therapies, counselling, depression, diet, drugs, health care, mental health, nutrition, psychology, sleep

The Hormone Factor in Mental Health

Bridging the Mind-Body Gap

Linda M. Rio

Endocrine imbalances can cause a whole host of physical and mental health problems. With contributions from some of the world's most respected physicians, psychiatrists and psychotherapists, this book provides accurate information on hormone imbalances and disorders, how to recognise the signs in patients, and how to treat them effectively. more »

September 2013, Paperback: £29.99/ $49.95
ISBN: 978-1-84905-929-9, 246mm x 173mm / 10in x 7in, 384pp

Keywords: counselling, depression, drugs, health care, infertility, mental health, mental illness, nursing, nutrition, obesity, psychiatry, psychology, psychotherapy, sexuality, trauma

Working with Drug and Alcohol Users

A Guide to Providing Understanding, Assessment and Support

Tony White

An accessible guide to providing effective support to substance users. The book uses transactional analysis to provide models for understanding substance use, assessing clients, intervention and treatment. Counseling techniques such as motivational interviewing and relapse process work are included, and case studies feature throughout. more »

2012, Paperback: £19.99/ $34.95
ISBN: 978-1-84905-294-8, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: addiction, alcohol, counselling, drugs, health care, mental health, psychology, psychotherapy, social work, substance abuse

Anni's Cancer Companion

An A-Z of Treatments, Therapies and Healing

Anni Matthews

When Anni Matthews was diagnosed with cancer, she decided to produce a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and holistic options available. more »

2011, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: adults, alternative therapies, cancer, complementary therapies, counselling, creative therapies, depression, diet, drugs, functional medicine, health care, integrative medicine, mental health, nursing, occupational therapy, palliative care, psychology, traditional Chinese medicine

Working with Young Men

Activities for Exploring Personal, Social and Emotional Issues
2nd edition

Vanessa Rogers

Working with Young Men offers a wealth of positive group activities to engage, motivate and meet the needs of young men. Designed to help them improve their self-esteem and develop leadership skills, this book is full of fun and imaginative activities that explore issues such as anger, peer pressure, risk-taking and emotional health and well-being. more »

2010, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-101-9, 279.4mm x 216mm / 11in x 8.5in, 176pp

Keywords: adolescence, alcohol, anger management, anorexia, anxiety, attachment, bulimia, bullying, challenging behaviour, children, communication, creativity, diet, drugs, eating disorders, education, emotions, families, health care, inclusive classroom, mainstream education, mental health, offenders, pastoral care, personal hygiene, probation, PSHE, relationships, resilience, SEAL, self esteem, self harm, sex education, sexuality, social care, social skills, social stories, social work, special education, substance abuse, teenagers, transitions, trauma, violence, youthwork

Tackling Addiction

Pathways to Recovery

Edited by Rowdy Yates and Margaret S. Malloch

This edited collection brings together the thoughts and experiences of researchers, practitioners and service users from the fields of health, addiction and criminal justice and centres on current developments in addiction policy and practice. Tackling Addiction examines what recovery, addiction and dependence really mean. more »

2010, Paperback: £22.99/ $36.95
ISBN: 978-1-84905-017-3, 234mm x 156mm / 9.25in x 6in, 208pp

Keywords: addiction, adults, alcohol, children, counselling, drugs, forensic psychiatry, forensic psychotherapy, group psychotherapy, health care, joint working, nursing, offenders, older people, person-centred, probation, psychiatry, psychoanalysis, psychology, psychotherapy, residential care, self harm, social care, social policy, social work, substance abuse, teenagers, therapeutic communities, youthwork

Working with Young Women

Activities for Exploring Personal, Social and Emotional Issues
2nd edition

Vanessa Rogers

Packed with fun sessions and practical group activities, Working with Young Women presents a multitude of opportunities for young women to build self-esteem, confidence and assertiveness. From art activities to life story work, the author offers ideas for a wide range of projects, games, discussions, drama and role-play to engage and motivate. more »

2010, Paperback: £17.99/ $29.95
ISBN: 978-1-84905-095-1, 279.4mm x 216mm / 11in x 8.5in, 176pp

Keywords: adolescence, alcohol, anger management, anorexia, anxiety, attachment, bulimia, challenging behaviour, children, communication, creativity, diet, drugs, eating disorders, education, emotions, families, health care, inclusive classroom, mainstream education, mental health, offenders, pastoral care, personal hygiene, probation, PSHE, relationships, resilience, SEAL, self esteem, self harm, sex education, sexuality, social care, social skills, social stories, social work, special education, teenagers, transitions, trauma, violence, youthwork

Counselling the Person Beyond the Alcohol Problem

Richard Bryant-Jefferies

This practical book shows how client-focused counselling can support problem drinkers seeking to develop and sustain a less alcohol-centred way of life. Supported by contributions from clients who have undergone counselling for alcohol reliance, this is a comprehensive for people working with those who have a problematic relationship with alcohol. more »

2001, Paperback: £19.99/ $39.95
ISBN: 978-1-84310-002-7, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: challenging behaviour, counselling, drugs, families, health care, mental health, person-centred, relationships, social care, social work, substance abuse

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