Bulimia Nervosa

A Cognitive Therapy Programme for Clients

Myra Cooper, Gillian Todd and Adrian Wells

Paperback: £19.99 / $39.95

2000, 234mm x 156mm / 9.25in x 6in, 256pp
ISBN: 978-1-85302-717-8, BIC 2: JKSN2 JFFH

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• description |
• contents |

Preface. Acknowledgements. PART I: The Facts. 1. Background and Basics 2. Introduction to Bulimia Nervosa. 3. Do I Have Bulimia Nervosa? 4. Theories of Bulimia Nervosa PART II: The Programme. 5. Encouraging Change. 6. Why Change? 7. The Cognitive Model. 8. The Myth of Control. 9. Confirming Control. 10. Identifying Permissive Thoughts. 11. Challenging Permissive Thoughts. 12. Identifying Positive Beliefs About Eating. 13. Challenging Positive Beliefs About Eating. 14. Changing Behaviours. 15. Identifying Underlying Assumptions. 16. Challenging Underlying Assumptions. 17. Identifying Core Beliefs. 18. Challenging Core Beliefs. 19. Preventing Relapse. Appendices: 1. Working Out Your BMI. 2. Blank Copies of Worksheets. 3. Distinguishing Between Thoughts and Feelings. 4. Additional Reading. References. Index.

Author information

• Myra Cooper
• Gillian Todd
• Adrian Wells

Subject areas

• Mental Health
• Psychiatry and Psychology

Keywords

• cognitive behavioural therapy,
• eating disorders,
• psychiatry