Paperback: £15.99 / $24.95
2012, 234mm x 156mm / 9.25in x 6in, 224pp
ISBN: 978-1-84905-887-2, BIC 2: VFJP JMM
How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery.
The practical tools, step-by-step exercises and motivational scripts within this book will provide an incomparable resource for mental health professionals, psychologists, counselors, and coaches.
29 June 2012
Here is a short video about our new book, How to Give Clients the Skills to Stop Panic Attacks: Don’t Forget to Breathe. In the video, author Dr. Sandi Scheinbaum discusses the book which is suitable for both a professional audience as well as those who suffer from panic attacks and want to learn how...
11 June 2012
By Dr. Sandra Scheinbaum, a licensed clinical psychologist, board-certified senior fellow in biofeedback, certified yoga instructor, nutrition coach, and the Director of Feed Your Mind Wellness Programs. A former panic sufferer, Dr. Scheinbaum has practiced mind-body medicine for over 30 years, successfully teaching hundreds of clients to overcome panic. She is the author of the new book, How to...