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Starving the Anger Gremlin

Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

Kate Collins-Donnelly

Paperback: £12.99 / $19.95

2012, 246mm x 173mm / 10in x 7in, 88pp
ISBN: 978-1-84905-286-3, BIC 2: JNH JKSN

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About the Author. Acknowledgements. Introduction. 1. What is Anger? 2. My Anger. 3. How Does Anger Occur? 4. Anger Control? 5. The Anger Gremlin. 6. Starving the Anger Gremlin. 7. Anger Do's and Don'ts. 8 Effects of Anger. 9. Summing Up! Appendices.

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