Breaking Free from Persistent Fatigue

Lucie Montpetit

Published by Singing Dragon

Paperback: £15.99 / $24.95

2012, 234mm x 156mm / 9.25in x 6in, 288pp
ISBN: 978-1-84819-101-3, BIC 2: VFJB MBNH9 MMJT VXH MQT

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Acknowledgements. Introduction. How to Use this Book. 1. What Is this Fatigue that Never Seems to End? 2. The Environment in the Twenty-first Century. 3. From Chaos to Energy Balance. 4. Physiological Energy. 5. Does Stress Come from Our Plates? 6. Energy: What Is It? 7. The Rhythms of Life. 8. Breaking Free by Rediscovering Your Body. 9. Breaking Free from Perceived Illusions. 10. Breaking Free by Taking Charge of Ourselves. 11. Breaking Free through Conscious Interconnectedness. 12. Therapies and Therapists. 13. Adrenal Glands. Appendices. Glossary. Endnotes. References. Subject Index. Author Index.

Author information

• Lucie Montpetit

Subject areas

• Health, Social Work and Social Care

Keywords

• adults,
• alternative therapies,
• anxiety,
• biomedical intervention,
• complementary therapies,
• depression,
• diet,
• disability,
• energy work,
• health care,
• mental health,
• migraine,
• nutrition,
• occupational therapy,
• pain management,
• psychology,
• psychotherapy,
• sensory issues,
• traditional Chinese medicine