The Functional Nutrition Cookbook

Addressing Biochemical Imbalances through Diet

Lorraine Nicolle and Christine Bailey
Foreword by The Institute of Functional Medicine

Published by Singing Dragon

Paperback: £24.99 / $39.95

2012, 246mm x 173mm / 10in x 7in, 256pp
ISBN: 978-1-84819-079-5, BIC 2: WBHS MBNH3 MX

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• description |
• reviews |
• contents |

1. Why and How to Use This Book. 2. Improving Gastro-Intestinal Health. 3. Supporting Detoxification. 4. Supporting Essential Fatty Acid and Eicosonoid Balance. 5. Managing Blood Glucose Levels. 6. Supporting Adrenal and Thyroid Function. 7. Supporting Sex Hormone Function. 8. Immune Modulation: Anti-Inflammatory Support. 9. Reducing Oxidative Load. 10. Support for Balanced Brain Chemistry. 11. Healthy Ageing.

By the same authors

Author information

• Lorraine Nicolle
• Christine Bailey

Subject areas

• Health, Social Work and Social Care

Keywords

• alcohol,
• alternative therapies,
• complementary therapies,
• constipation,
• diet,
• energy work,
• functional medicine,
• functional nutrition,
• health care,
• infertility,
• integrative medicine,
• migraine,
• movement,
• naturopathy,
• nutrition,
• person-centred