Daoist Nei Gong

The Philosophical Art of Change

Damo Mitchell
Foreword by Dr Cindy Engel

Published by Singing Dragon

Paperback: £14.99 / $24.95

2011, 234mm x 156mm / 9.25in x 6in, 240pp
ISBN: 978-1-84819-065-8, BIC 2: HRKN5 WSTM

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Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.

By the same author

Author information

• Damo Mitchell

Subject areas

• Tai Chi
• Qigong
• Chinese Medicine

Keywords

• chi kung,
• Chinese medicine,
• Daoism,
• health care,
• tai chi,
• taiji jian,
• taiji quan,
• traditional Chinese medicine

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