Alchemy of Pushing Hands
Oleg Tcherne
Published by Singing Dragon
Paperback: £14.99 / $22.95
2009, 190 x 215mm, 128pp
ISBN: 978-1-84819-022-1, BIC 2: WSTM
Editor's Note. Introduction. 1. Concentration. 2. Constructing the 'Sphere' of the Self. 3. Sequence and Rhythm. 4. Yin-Yang. 5. Listening. 6. Long and Short Energy. 7. Developing Forces An and Ji. 8. Art of Gathering. 9. Creating Eight Forces. 10. Pushing Hands Steps. 11. Creating Fajing.
People who bought this, also bought
Wu Qin Xi: Five-Animal Qigong Exercises
The Chinese Health Qigong Association
Seeking the Spirit of The Book of Change: 8 Days to Mastering a Shamanic Yijing (I Ching) Prediction System
Master Zhongxian Wu
Meridians and Acupoints
Edited by Zhu Bing and Wang Hongcai
Advisor: Cheng Xinnong
Taiji Jian 32-Posture Sword Form
James Drewe
