Meet Your Body
CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma
Noah Karrasch
Illustrated by Lovella Lindsey
Published by Singing Dragon
Paperback: £12.99 / $17.95
2009, 216mm x 138mm / 8.5in x 5.5in, 184pp
ISBN: 978-1-84819-016-0, BIC 2: VXH
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'I would hugely recommend this book and know that I will return to it again and again over time. I have used some of the exercises and definitely feel the benefit. If you are interested in your own health or are a therapist looking for new exercises to use with your clients, this book will definetely give you inspiration.'
- Tracy Footitt's Shiatsu Blog
'This book gives an interesting understanding of the structure of the human body for a qigong practitioner. He takes the holistic view that we need to work with all our hinges, not just the ones that are giving us a problem... I think that bodyworkers such as Rolfers and cranio-sacral therapists have a lot of insights to offer the qigong world.'
- Ken Morgan, Medical Qigong Education Centre
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