version: UK | USA | International

Meet Your Body

Meet Your Body

CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma

Noah Karrasch
Illustrated by Lovella Lindsey

Published by Singing Dragon

Paperback: £12.99 / $17.95

2009, 216mm x 138mm / 8.5in x 5.5in, 184pp
ISBN: 978-1-84819-016-0, BIC 2: VXH MQT MXH YXA

add to cart
  • description |
  • reviews |
  • contents |

Prologue. 1. The Big Toe Hinge. 2. The Ankle Hinge. 3. The Knee Hinge. 4. The Hip Hinges. 5. The Sacred Hinge. 6. The Stomach Hinge. 7. The Heart Hinge. 8. The Arm Hinge. 9. Shoulders, Elbows, Wrists and Fingers. 10. The Head Hinge. 11. Afterword: Putting It All Together.

By the same authors

Cover of Freeing Emotions and Energy Through Myofascial Release

Freeing Emotions and Energy Through Myofascial Release

Noah Karrasch

Singing Dragon

Singing Dragon

This is a Singing Dragon title.

Find out more about Singing Dragon.

Author information

Subject areas

Keywords

People who bought this, also bought

Cover of Managing Depression with Qigong

Managing Depression with Qigong
Frances Gaik

Cover of Body Intelligence

Body Intelligence: Creating a New Environment
Ged Sumner

Cover of Managing Stress with Qigong

Managing Stress with Qigong
Gordon Faulkner

Cover of Alchemy of Pushing Hands

Alchemy of Pushing Hands
Oleg Tcherne