One Life

Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders

Naomi Feigenbaum

Paperback: £13.99 / $21.95

2009, 234mm x 156mm / 9.25in x 6in, 176pp
ISBN: 978-1-84310-912-9, BIC 2: VFJJ MMZD JFFH

add to cart

• description |
• reviews |
• contents |

Acknowledgements. Author's note. Foreword by Dr. Gayle Brooks. Preface. Introduction: Start Now. 1. Week One: Be Honest. 2. Week Two: Accept Your Feelings. 3. Week Three: Use Your Voice. 4. Week Four: Be Creative. 5. Week Five: Reach out to Others. 6. Week Six: Relinquish Control. 7. Week Seven: Be Your True Self. 8. Week Eight: Triumph Over Triggers. 9. Week Nine: Have Integrity. 10. Week Ten: Embrace Change. 11. Week Eleven: Empower Yourself. Index.

By the same author

Author information

• Naomi Feigenbaum

Subject areas

• Mental Health
• Fiction & Memoirs

Keywords

• counselling,
• eating disorders,
• memoirs

People who bought this, also bought