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Asperger Syndrome and Anxiety

Asperger Syndrome and Anxiety

A Guide to Successful Stress Management

Nick Dubin
Foreword by Valerie Gaus

Paperback: £13.99 / $19.95

2009, 234mm x 156mm / 9.25in x 6in, 224pp
ISBN: 978-1-84310-895-5, BIC 2: VFJS JM YXK

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Acknowledgements. Foreword by Valerie Gaus. Introduction. 1. How Anxiety Works and Ways to Control It. 2. Asperger Syndrome and Anxiety. 3. Cognitive Behavioral Therapy. 4. Mindfulness. 5. Anxiety amd Relationships. 6. Anxiety and Employment. 7. Selecting a Psychotherapist. 8. Meltdowns. 9. Anxiety and Shame.10 Anxiety and Health. 11. Anxiety and Spirituality. Epilogue. Appendix I: An Interview with My Parents. Appendix II: Recommended Books. Appendix III: Aspie Self Checklist. References. Index.

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