Paperback: £13.99 / $19.95
2009, 234mm x 156mm / 9.25in x 6in, 224pp
ISBN: 978-1-84310-895-5, BIC 2: VFJS JM YXK
Acknowledgements. Foreword by Valerie Gaus. Introduction. 1. How Anxiety Works and Ways to Control It. 2. Asperger Syndrome and Anxiety. 3. Cognitive Behavioral Therapy. 4. Mindfulness. 5. Anxiety amd Relationships. 6. Anxiety and Employment. 7. Selecting a Psychotherapist. 8. Meltdowns. 9. Anxiety and Shame.10 Anxiety and Health. 11. Anxiety and Spirituality. Epilogue. Appendix I: An Interview with My Parents. Appendix II: Recommended Books. Appendix III: Aspie Self Checklist. References. Index.
The Complete Guide to Asperger's Syndrome