version: UK | USA | International
Paperback: £14.99 / $24.95
2008, 246mm x 173mm / 10in x 7in, 152pp
ISBN: 978-1-84310-875-7, BIC 2: VFJD
YXA
Preface. Foreword by Dr. Irene Brody. Introduction by Dr. Anthony Castrogiovanni. 1. Introduction to Core Concepts of Pathfinder Mentoring. 2. The Breath Foundation: Being Grounded. 3. Mindfulness: Taming the "Chattering Mind." 4. Standing on Your Own Two Feet. 5. Posture, Presence and Extension. 6. The Power of Movement. 7. The Rites of Passage. Bibliography. Index.
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