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Therapeutic Journal Writing

Therapeutic Journal Writing

An Introduction for Professionals

Kate Thompson
Foreword by Kathleen Adams

Part of the Writing for Therapy or Personal Development series

Paperback: £17.99 / $29.95

2010, 234mm x 156mm / 9.25in x 6in, 224pp
ISBN: 978-1-84310-690-6, BIC 2: MQTC MMJT JKSN2

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Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth.

The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes.

This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

By the same author

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