Therapy To Go

Gourmet Fast Food Handouts for Working with Adult Clients

Clare Rosoman

Paperback: £35.00 / $55.95

2008, 279.4mm x 216mm / 11in x 8.5in, 288pp
ISBN: 978-1-84310-642-5, BIC 2: JKSN2 JM MMJT

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• contents |

(Menu): Appetisers. 0.1 How to Use this Book. 0.2 Why Worksheets? 0.3 Clinical Issues. 0.4 About the Author. 0.5 Acknowledgements. Starters. Section 1: Getting Started. 1.1 Rapport Building. 1.2 Boundaries. 1.3 Expectations for Change. 1.4 Motivation for Change. 1.5 Unfolding the Story. Section 2: Therapy Basics. 2.1 Exploring and Expressing Feelings. 2.2 Monitoring. 2.3 Cognitive Behaviour Therapy. 2.4 Emotional Regulation. 2.5 Goal Setting. 2.6 Problem solving. Main Course. Section 3: Anxiety Issues. 3.1 Psychoeducation. 3.2 Increasing Awareness. 3.3 Anxiety Reduction Strategies. 3.4 Cognitive and Behavioural Strategies for Anxiety. Section 4: Depressive Issues. 4.1 Psychoeducation. 4.2 Behavioural Strategies for Depression. 4.3 Cognitive Strategies for Depression. Section 5: Anger Issues. 5.1 Psychoeducation. 5.2 Motivation for Managing Anger. 5.3 Anger Management Strategies. Section 6: Communication Skills. 6.1 Communication Skills. 6.2 Assertiveness. 6.3 Conflict Resolution. 6.4 Social Skills. Dessert. Section 7: Self-Esteem. 7.1 Psychoeducation. 7.2 Self-Awareness. 7.3 Increasing Self-Esteem. Section 8: Resilience. 8.1 Staying Positive. 8.2 Managing Stress. 8.3 Decision-making and Time Management. 8.4 Having Direction. 8.5 Relapse Prevention. Index.

By the same author

Author information

• Clare Rosoman

Subject areas

• Psychotherapy and Psychoanalysis
• Health, Social Work and Social Care

Keywords

• adults,
• counselling,
• psychoanalysis,
• psychotherapy,
• social work

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