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Cool Connections with Cognitive Behavioural Therapy

Cool Connections with Cognitive Behavioural Therapy

Encouraging Self-esteem, Resilience and Well-being in Children and Young People Using CBT Approaches

Laurie Seiler

Paperback: £19.99 / $39.95

2008, 279.4mm x 216mm / 11in x 8.5in, 208pp
ISBN: 978-1-84310-618-0, BIC 2: YXL JMC MMJ

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Preface. Group Leader's Guide to the Programme. 1. Getting to Know Each Other. 2. Identifying Different Feelings. 3. Body Signals and Biology. 4. Identifying Thoughts. 5. The Connections Between Thoughts, Feelings, Body Signals and Actions. 6. Types of Thinking 7. Exploring Thoughts. 8. Goal Setting. 9. Panic Cycles and Safety Seeking Actions. 10. Facing Your Fears. Evaluation.