Paperback: £29.99 / $59.95
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2005, 297mm x 210mm / 11in x 8.5in, 208pp
ISBN: 978-1-84310-353-0, BIC 2: VFJD
JNSC
About the Authors. Acknowledgements. Introduction to the self-esteem training package. 1. What is self-esteem? 2. What makes us feel special? 3. Feeling good. 4. Healthy thinking. 5. Accepting who we are. 6. Speaking up for ourselves. 7. Communicating well. 8. Handling problems. 9. Reaching our goals. 10. Putting it all together. Hand-outs. Self-esteem evaluation sheet.

Hrepsime Gulbenkoglu and Nick Hagiliassis