Emotional Healing and Self-Esteem

Inner-life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

Mark Pearson

Paperback: £22.99 / $36.95

2004, 297mm x 210mm / 11in x 8.5in, 176pp
ISBN: 978-1-84310-224-3, BIC 2: MBPK MQTC YXL

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• description |
• contents |

Preface. Introduction. 1. A new view of the landscape. 2. Acknowledging the silent ground. 3. A practical guide for presenters. 4. Feeling the warmth of the sun. 5. Practising freedom, grace and beauty. 6. Journey to the centre of the Earth. 7. Cultivating creative seeds. 8. Reclaiming a lost world. 9. Attending to each moment of life. 10. Building bridges through play. Appendix 1. Gestalt role-play question sheet. Appendix 2. Some cross-cultural sources. Appendix 3. Music. Appendix 4. Four Element Sheet. Resources. Glossary. Index of exercises. General Index.

By the same author

Author information

• Mark Pearson

Subject areas

• Education
• Psychiatry and Psychology

Keywords

• adolescence,
• child psychology,
• children,
• counselling,
• education,
• educational psychology,
• self esteem,
• youthwork

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