Helping Adolescents and Adults to Build Self-Esteem

A Photocopiable Resource Book

Deborah M. Plummer

Paperback: £18.95 / $32.95

2004, 297mm x 210mm / 11in x 8.5in, 272pp
ISBN: 978-1-84310-185-7, BIC 2: JKSB1 JKSN2

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Acknowledgements. Introduction. Part I - Theoretical and Practical Background. 1. What is self-esteem? 2. Self-esteem and the process of change. 3. Working with imagery. 4. Transfer and maintenance of skills. 5. Working with groups. Part II - Instructions for Self-Esteem Activities. Introduction. 1. Getting started. 2. What is self-esteem? 3. Who am I? 4.Self-awareness. 5. The challenge of change. 6. Self-acceptance. 7. Self and others. 8. Self reliance and stress management. 9. Self-expression. 10. Creative problem-solving. 11. Setting and achieving goals. 12.Keeping it all going! Part III - Information and Activity sheets. 1. Getting started. 2. What is self-esteem? 3. Who am I? 4.Self-awareness. 5. The challenge of change. 6. Self-acceptance. 7. Self and others. 8. Self reliance and stress management. 9. Self-expression. 10. Creative problem-solving. 11. Setting and achieving goals. 12.Keeping it all going! Appendix A: Relaxation Exercises. B. Breath control exercises. References. General index. Activities index. Information sheet index.

By the same author

Author information

• Deborah M. Plummer

Subject areas

• Education
• Arts Therapies
• Health, Social Work and Social Care

Collections

• Key Titles for Speech and Language Therapists

Keywords

• adolescence,
• adults,
• counselling,
• group psychotherapy,
• interdisciplinary arts therapies,
• occupational therapy,
• self esteem,
• social work

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