Bagua
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Bagua Quan Foundation Training
He Jinghan
Translated by David Alexander
The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. The key functions of Bagua Quan, as understood through the Traditional Chinese Medicine approach to the body, are to regulate Qi and blood, balance Yin and Yang, and regulate the flow of energy in the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art.
2009, Paperback: £15.95/ $19.95
ISBN: 978-1-84819-015-3, 254mm x 177.8mm / 10in x 7in, 224pp
Keyword: bagua
Bagua Quan Foundation Training
The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art. more »
2009, Paperback: £15.95/ $19.95
ISBN: 978-1-84819-015-3, 254mm x 177.8mm / 10in x 7in, 224pp
Keyword: bagua
Bagua Daoyin
A Unique Branch of Daoist Learning, A Secret Skill of the Palace
In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. more »
2008, Paperback: £14.99/ $19.95
ISBN: 978-1-84819-009-2, 254mm x 177.8mm / 10in x 7in, 160pp
Keyword: bagua
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