Alan Herdman is the UK's leading practitioner of Pilates. After introducing Pilates to the UK in 1970, he went on to establish studios both here and in several other countries. He continues to adapt and develop new exercises to address the needs of every client he consults with. He currently teaches doctors, professional dancers and sportsmen and women, as well as people with a wide variety of physical disabilities.

JKP publications by Alan Herdman

Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

Annette Wellings and Alan Herdman

2009, Paperback: £12.99/ $18.95
ISBN: 978-1-84819-025-2, 246mm x 173mm / 10in x 7in, 160pp

Keyword: bodywork